Marriage Counseling and Family Therapy in Sanford, Florida

On your wedding day, you were filled with hopes and dreams of everlasting happiness. Long-term marital bliss is prominent in romance novels and Hollywood movies, but in reality, long-term happiness can be difficult to attain. There are always life-changing events affecting marriages and families. Having a baby, losing a job, the death of a loved one, and moving to a new home are all stressful events that can negatively impact your family and relationship.

Many families lack the coping skills needed to navigate through life’s unexpected events, and marriage counseling and family counseling can help. In marriage and family therapy, you will work with a licensed counselor who can guide you and your family through challenging times. Also, marriage counseling will let you explore your interactions as a couple and learn how to improve your relationship.

Marriage and family therapy programs in Sanford, Florida often include individual therapy, couples therapy, and family therapy. This multi-disciplined approach can assist you with marital conflict, grief, problems with your children, sexual dysfunction, eating disorders, and issues concerning eldercare. Substance abuse issues in Sanford can also be successfully addressed in family therapy. Marriage and family therapy can help your family cope with mental health issues such as anxiety, depression, and schizophrenia too.

Your first session in marriage or family therapy is an opportunity for you and the therapist to get acquainted. It is also an opportunity for you and your family to assess the therapist’s competency and compatibility. For the therapist, this initial visit provides the opportunity to hear all family members’ concerns and observe family interactions.

Marriage Counseling in Sanford, Florida

If you are considering separation or divorce, Sanford marriage counseling can help. Marriage therapy research studies repeatedly establish effectiveness in treating an array of mental and emotional disorders, and couples who engage in marriage therapy report improvement in both marital and family relationships. They also experience happier relationships with friends and co-workers, improved work productivity, and increased community involvement.

Marriage counseling in Sanford focuses on the marital relationship while holding each partner accountable for increased self-awareness and self-improvement. If you desire more understanding and deeper intimacy with your partner, marriage counseling may be the answer.

Sanford Marriage Therapy

Marriage therapy in Sanford provides programs where you and your partner can learn effective problem-solving skills and discover more about each other. You will also learn new listening and communication skills and learn how to effectively support one another.

A Sanford marriage therapy counselor will set expectations and therapeutic goals with you and your partner. It is not uncommon for conflict to arise during marriage therapy, but an ethical therapist will act as a mediator and avoid taking sides. It is a typical protocol for individual counseling sessions to be included in Sanford marriage counseling programs, or your counselor may provide them upon request.

Finding Marriage Counseling Near Me

Qualifications and compatibility are important considerations when choosing a marriage counselor. These are some questions you may want to consider when choosing the right counselor:

  • Is the counselor experienced with your marital issues?
  • Does the counselor establish a therapy plan with you before starting treatment?
  • Can the counselor maintain control of therapy sessions?
  • Does the counselor demonstrate compassion for both parties?
  • Does the counselor remain neutral when conflict arises?
  • Does the counselor allow both parties to speak, uninterrupted?
  • Is the counselor easily accessible?
  • Are the counselor’s services affordable to you?

Typically held once per week, Sanford marriage counseling is offered in private practices, group practices, and university counseling centers. Some therapists may also provide online marriage counseling, where couples can video chat with their therapist.

Family Therapy Sanford, FL

While growing up, you had no control over how your family functioned. You learned about love and relationships through your family’s interactions with you and others. Most families have some dysfunction, and this may be affecting your ability to form close bonds and loving relationships.

Sanford family therapy counselors can help you learn new ways of relating to others. Family therapy can help you understand the effects of family dysfunction and help you form healthier relationships within a functional family.

Sanford Family Counseling

Family counseling in Sanford can help your family discover and heal specific problems that are negatively impacting your family’s emotional health. If your family is struggling with a life-changing event such as the death of a loved one, loss of employment, substance abuse, or mental and emotional issues, family counseling in Sanford can help. Strategic family therapy utilizes a multi-disciplined approach including cognitive and behavioral therapy, interpersonal therapy, and other types of individual therapy to help your family heal. Structural family therapy can help your family work cohesively to heal any mental, emotional, or psychological issues destroying your family unit. Sanford family therapy counselors will help family members navigate special situations and learn new problem-solving and communication skills to create a happier home life.

Finding Family Counseling Near Me

When searching for family counseling in Sanford, you will want to consider the following:

Insurance Coverage: Finding therapists who participate in your insurance plan will help alleviate some of the financial burden, making it easier to decide if marriage and family counseling is right for you.

Doctor’s Recommendations: Your family doctor may have other patients dealing with similar family issues and can be helpful in referring you to a qualified therapist or family counseling center.

Online Referrals: You can use an online search engine to find family counseling in Sanford or utilize an online therapist locator to search for Sanford family therapy.

Personal Recommendations: Do you know a family who has dealt with similar struggles? If you do, ask them about their experience with family counseling. A personal referral is one of the best ways to find a qualified therapist or marriage and family therapy programs in your area.

You can feel disillusioned when your marriage and family life is wrought with discord and struggle. Sanford family therapy counselors can help you put the pieces back together. Reach out to The Recovery Village today and take the first, courageous step toward a happier, healthier home life.