Marriage Counseling and Family Therapy in Cape Coral, Florida
Marriage counseling and family therapy fall under the umbrella of psychotherapy. They are focused on addressing the behaviors and actions of family members and how such behaviors impact their relationships with each another and the family in general. Usually, marriage and family counseling in Cape Coral is split up between individual therapy sessions and marriage and family therapy sessions.
A wide range of issues is treated with marriage and family therapy, such as:
- Couple conflict
- Parent and child conflict
- Drug and alcohol misuse
- Sexual dysfunction
- Eating disorders
- Children’s behavioral issues
- Eldercare issues
- Bipolar disorder
Marriage and family counselors deal with all of these issues and how they may affect the members of the family. For instance, if one or more members of the family are in need of substance abuse treatment in Cape Coral, therapists can help the entire family learn how to effectively deal with the issues that are involved in substance abuse.
The initial session in couples therapy is typically held to gather information. The couples therapist will find out about the issues that enticed the couple or family to seek therapy, listen to everyone’s thoughts and feelings, and gain an understanding of the couple or family dynamics in an effort to better understand the entire situation.
Meanwhile, clients can also gain an understanding of the role that therapists play and their level of competency, as well as the goals of therapy and the rules that need to be followed.
Marriage Counseling in Cape Coral, Florida
Research studies have consistently shown how effective marriage therapy programs can be to treat a wide range of disorders, both mental and emotional. Clients who have participated in such sessions tend to report improvements in productivity at work, co-worker relationships, family and partner relationships, emotional and overall health, and social life.
Marriage counseling can be very effective and helpful for partners who may be thinking about separating or divorcing, or even seeking an improvement in intimacy. Although the focus of marital therapy is on the relationship itself, both partners are also expected to do their best to improve themselves at the same time.
Cape Coral Marriage Therapy
Marriage therapy in Cape Coral is focused on helping couples learn more about each other and develop the necessary problem-solving skills that are needed to handle everyday problems that couples tend to face. The couple can also set attainable goals for therapy that they work toward, as well as come up with a strategy that will help them achieve those aspirations. Couples therapy depends heavily on how motivated and dedicated the couple is, and the results of therapy are directly influenced by this.
With each couples therapy session, each partner in the union can learn how to listen and communicate more effectively. They will also develop a better understanding of how to support each other in different ways. Of course, conflicts will arise in marriages, but an experienced couples therapy counselor will help each partner learn how to deal with such conflict in a healthy and productive way.
Couples therapy can involve a combination of group sessions or individual sessions, depending on the needs and desires of the couple. Sessions tend to take place on a weekly basis, though this can fluctuate depending on whether there are also individual sessions taking place in addition to group sessions. Marriage counseling in Cape Coral can take place in many types of settings such as universities, private offices, and group therapy practices.
Finding Marriage Counseling Near Me
Couples who are looking for a marriage counselor should ensure that the professional that they choose meets the following criteria:
- Received the necessary training to provide marriage counseling
- Experienced in handling the couple’s particular issues
- Helps the couple develop a therapy plan
- Expresses empathy to both partners
- Remains unbiased
- Keeps control of the sessions
- Easily accessible
- Takes insurance payments
Couples might also be able to find online marriage counselors who hold video chats with their clients.
Family Therapy Cape Coral, FL
Everyone learns how to speak, communicate, and deal with others from their family environment. They then take what they have learned at home and apply it to the outside world. Those who grow up in a dysfunctional family environment will find it difficult to connect with others in a healthy way.
These people would find family therapy very helpful for learning how their current thought patterns and behaviors are unhealthy and learning better ways to communicate with others.
Almost all families experience some level of dysfunction at some point, and family therapy can provide families with the means to develop a functional, healthy family dynamic.
Cape Coral Family Counseling
Family counseling focuses on addressing specific problems that negatively impact how a family functions. This form of therapy can be applied to a family who may be going through a tough time or a major transition or may be experiencing some level of mental and behavioral problems among family members.
Properly executed family counseling can administer tactics and exercises that may stem from various types of therapy, such as cognitive, behavioral, and interpersonal therapy, among others. It is the goal of family therapy to help family members work with each other to heal any problems that may be tearing them apart.
Family therapists strive to help family members improve communication and learn effective problem-solving skills. Family members are also taught how to be more understanding and how to deal with unique family situations in an effort to create a healthier environment at home.
Finding Family Counseling Near Me
If you are searching for a family therapist near you, consider the following resources:
- Your doctor
- Your family
- Your friends
- Your insurance provider
- Online reviews and recommendations
Choosing to seek out marriage and family counseling to deal with issues at home is an important step if the couple or family is unable to deal with these issues effectively on their own. Take that step today; reach out to The Recovery Village to discuss therapeutic resources in the Cape Coral area.