Marriage Counseling and Family Therapy in Boca Raton, Florida
Life can be difficult and often this manifests in problems within the family or in a marriage. Marriage and family therapy addresses the behaviors and issues within a family and how they affect the individuals, the relationships, and the family as a whole. Marriage and family counseling in Boca Raton, Florida can help strengthen a family or couple by teaching healthy strategies and understanding.
Marriage and family therapy can treat a wide range of physical and psychological issues within a family. Some of these are:
- Marital and couple conflict
- Parent and child conflict
- Sexual dysfunction
- Grief and distress
- Eating disorders and weight issues
- Children’s behavioral problems
- Issues with eldercare
Counselors can also work with mental health issues within a family, such as depression, anxiety, schizophrenia and others. Additionally, if one or more family members are in need of substance abuse treatment in Boca Raton, therapists and counselors can help the entire family learn how to deal with the damaging effects of substance abuse and get the help needed to heal.
In couples/marriage counseling, like most forms of therapy, the first session is to gather information. The therapist can learn about the couple as a unit and as individuals and why they are seeking therapy, and the individuals can see if the counselor will be a good fit. They can learn the therapist’s role, expectations, and protocol.
Marriage Counseling in Boca Raton, Florida
No matter the stage of marriage, from newlyweds to empty nesters, problems and struggles can arise. Research studies show that marriage therapy programs are effective in treating problems, including mental and emotional disorders, within a marriage. Not only is the marriage often improved through therapy, but so are other aspects of life, such as workplace relationships, community involvement, social life, and overall well-being.
If a couple is considering separation or is struggling with intimacy and understanding, counseling can help. While they are working on the marriage, each partner can also work on their own self-improvement and self-awareness, which in turn will add to the strength of the marriage.
Boca Raton Marriage Therapy
Marriage therapy can help each partner learn more about each other while learning healthy conflict resolution and problem-solving skills. The therapist can help the couple set goals and develop a plan to reach them. The more motivated and dedicated the couple is, the better the chances for strengthening the marriage.
Though conflict may arise during counseling sessions, the counselor can teach the couple effective ways of dealing with this conflict. By becoming better listeners and communicators, some of the conflicts will dissipate. During any conflict, the marriage counselor should remain neutral and unbiased while guiding the couple safely through the conflict.
Usually, the couple will meet with the therapist once a week. Sometimes the partners will request individual sessions as well. Marriage counseling in Boca Raton is offered in a variety of settings, from group to private practice. Online counseling may also be an option.
Finding Marriage Counseling Near Me
Finding a marriage counselor who is a good fit for both partners is essential to the success of the counseling. Some attributes to look for are:
- Extensive training and background in marriage counseling
- Experience with the specific issues the couple is facing
- Ability to develop a therapy plan
- Neutral and unbiased
- Ability to maintain control of the sessions
- Ability to maintain a safe environment
Family Therapy Boca Raton, FL
People learn from their families. They model the good and they model the bad. Unfortunately, dysfunction exists in many families and sometimes counseling is needed to put a family back together. Other times, issues arise that are too big to handle alone, and a therapist can help a family deal with these challenging situations. Boca Raton family therapy can bring a family back to a healthy unit.
Boca Raton Family Counseling
Whether it is a difficult time, a major transition, or a mental or behavioral issue, a family counselor can help a struggling family.
Strategic family counseling can use cognitive, behavioral, or interpersonal therapy to help a family heal wounds and come back together. Some goals of family therapy may be:
- Improving communication
- Solving problems
- Being understanding
- Showing compassion
- Handling specific family situations
The end goal is a healthy, happy home environment, even if everyone does not always see eye to eye.
Finding Family Counseling Near Me
When searching for a family therapist, consider talking to your doctor or inquiring through your insurance company. Both of these sources can offer reputable therapists in your area. You can also check online for family counseling in Boca Raton and read reviews and feedback this way. You may also be surprised to learn that someone you know has had a similar struggle. See if they used a family therapist that they would recommend. Word of mouth is a good recommendation.
Turning to counseling to help your marriage or family is a step in the right direction. Sometimes a family just does not have the resources to repair themselves and that is okay. By seeking help, you are on the path to helping your family heal. Reach out to The Recovery Village today to access recommendations for therapists and counselors in the Boca Raton area.