Esophageal cancer is a type of cancer in the esophagus. The esophagus is a hollow tube that connects the throat and stomach. It is located between the spine and trachea (commonly called the windpipe) in the chest cavity. Food and liquids that are swallowed pass through the esophagus to the stomach.

The esophagus wall is composed of several layers. When cancer develops, it usually starts in the cells lining the inside of the esophagus and spreads outward.

The growth of cancer cells occurs when there has been a DNA “error.” The error causes cells to divide and multiply out of control. The overgrowth of cells creates tumors and can spread to other parts of the body.

Unfortunately, there will be over 17,000 new cases of esophageal cancer in America this year. Globally, esophageal cancer is the sixth most common cancer-related cause of death.

For people who have this condition or are at risk of developing it, alcohol is associated with a variety of health problems. Many people are aware of the short-term effects of alcohol use, such as mood swings, impaired judgment and loss of coordination. However, long-term alcohol use can lead to more serious complications. Frequent alcohol consumption may harm the liver, brain or cardiovascular system.

Alcohol can increase the risk of developing specific cancers, including esophageal cancer. Researchers believe some key factors concerning alcohol use may contribute to the development of cancer:

  • The body breaks down alcohol into acetaldehyde, a chemical that damages DNA
  • Alcohol impairs the body’s ability to absorb important nutrients and vitamins
  • Hormone levels may be altered by alcohol
  • Alcohol may irritate the lining of the esophagus

Who Is at Risk for Esophageal Cancer?

Any level of alcohol consumption increases esophageal cancer risk. However, the more a person drinks, the higher their risk. Compared to no alcohol consumption, heavy drinking leads to a fivefold increased risk of developing esophageal cancer.

Several other risk factors for this cancer exist. However, having a risk factor does not mean that a person will get esophageal cancer. Some people with no risk factors may develop esophageal cancer. Some common risk factors include:

  • Male gender
  • Older age
  • GERD (gastroesophageal reflux disease), also called acid reflux disease
  • Tobacco use
  • Obesity
  • Poor diet

Tips for Reducing Esophageal Cancer Risk Related to Alcohol

A person can reduce the risk of developing esophageal cancer by making healthy decisions. These include:

  • Limiting alcohol intake
  • Maintaining a healthy weight
  • Eating plenty of fruits and vegetables
  • Avoiding tobacco use

Limiting alcohol intake reduces cancer risk and other health-related problems. Strategies to limit alcohol intake include:

  • Starting small and cutting back gradually: Even small changes can lead to positive health benefits. Small progress may also motivate a person to cut back further.
  • Having realistic goals and track them: Know what can be realistically achieved and set goals appropriately.
  • Measuring drinks: Knowing the standard drink size can help a person accurately keep track of their drinks.
  • Drinking slowly: Sipping drinks slowly or having a non-alcoholic beverage in between slows consumption.
  • Avoiding triggers: If a certain person or place triggers excessive drinking, try to avoid it.
  • Know when to ask for help: Many people need professional guidance to cut down on alcohol consumption. There is no shame in talking with a counselor or seeking alcohol rehab.

With the appropriate tools and resources, alcohol use disorder can be managed effectively. If you or a loved one needs treatment for an alcohol use disorder, reach out to The Recovery Village today to speak with a representative.

    

  1. American Cancer Society. “Key Statistics for Esophageal Cancer.” Published on January 8, 2019. Accessed March 9, 2019.
  2. The Mayo Clinic. “Esophageal Cancer.” Published on March 6, 2018. Accessed March 9, 2019.
  3. NIH National Cancer Institute. “Alcohol and Cancer Risk.” Published on September 13, 2018. Accessed March 9, 2019.
  4. American Cancer Society. “Esophageal Cancer Risk Factors.” Published on June 14, 2017. Accessed March 9, 2019.

American Cancer Society. “Alcohol Use and Cancer.” Published on April 5, 2017. Accessed March 9, 2019.