Boundaries 101: How to Improve Wellness Through Setting Limits


The purpose of this presentation is to discuss the link between boundary setting and emotional wellness. This presentation will be helpful to anyone who attends but will also include information specific to clinicians on how to set boundaries in the clinical relationship and the benefit of doing so. This presentation will also offer additional resources, such as readings, as a follow-up on how to improve boundaries.

Presentation Materials:

About the Presenter:

Ritu Anand, LCSW has over 15 years of experience working in a variety of nonprofit environments with different populations including immigrant families and adults, children with disabilities, college students, families experiencing domestic violence, and adults with severe and persistent mental illness. Ritu also has a background as a clinician, trainer, and supervisor in the fields of community mental health and crisis intervention.

Medical Disclaimer

The Recovery Village aims to improve the quality of life for people struggling with substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers.