San Diego Drug & Alcohol Rehab, Detox & Treatment Resources
San Diego, CA, in San Diego County, is the eighth-largest city in the United States. It boasts a favorable climate, a natural deep-water harbor and extensive beaches. The University of California and Lilly Biotechnology Center create a strong educational background for the city. Despite all the glimmer of the city, the issue of drug and substance use is a problem that looms overhead.
The United States as a whole is experiencing a rapid increase in the number of individuals struggling with drug misuse. San Diego is no exception to this, with low prices making heroin and prescription opioids like fentanyl easy to access. The far-more-deadly drug fentanyl is also a major contributor to the epidemic.
Too often, society places a stigma on substance misuse, punishing those who fall victim rather than helping them. Drug addiction is a disease, not a choice. For this reason, victims need guidance to get them to places where they can get help. Several San Diego alcohol rehab and San Diego drug treatment facilities are available where individuals can get the help they need.
Finding Help & Recovery in San Diego, CA
Alcohol & Drug Rehab Centers in San Diego, California
San Diego is fighting along with the rest of California to stop the spread of substance misuse, and help those struggling with addiction get into a treatment program and on the road to ending their dependence on drugs and alcohol. Prescription opioid use in most California counties is growing fast, along with heroin, and the threat now includes fentanyl. The prescription-strength painkiller is 50 to 100 times stronger than morphine, and 30 to 50 times more powerful than heroin.
Unfortunately, the work to reduce the number of prescriptions has also sent many legitimate users to the black market when their doctors cut off their supply. Unable to stop using, they turn to a cheaper alternative with a much bigger high: heroin. The biggest danger is that it’s easier to overdose on heroin and fentanyl. But it doesn’t have to end that way. Many places can help, drug and alcohol treatment. The following treatment facilities are the most common and effective options for helping people overcome addiction.
There are two types of residential treatment programs. The most common is the short three- to six-week program that uses intense cognitive and behavioral therapy. Most facilities use a combination of individual counseling and group sessions. Individual therapy addresses your addictions and any underlying mental health conditions that may contribute to substance misuse, as well as strategies to cope with cravings. These are intense, highly restrictive hospitalizations, and patients attend several meetings per day during treatment. The other type of residential care is less restrictive, and in a community setting. Patients spend a minimum of six months in these programs. While in treatment, they take part in sobriety groups, attend individual therapy sessions and meet regularly with someone who oversees the patients’ progress and adjusts the program as necessary. Long-term residential treatment also includes skills training to help you ease into your home community with the tools you need to be successful in your recovery.
Some people in rehabilitation need longer to heal and find their way to sobriety. Partial hospitalization, also known as a day treatment program, helps patients transition slowly into their home communities. These facilities are less restrictive than either type of residential facility, but still offer the structure that many patients find helpful in their recovery.
The least restrictive programs are held in outpatient centers. You can enter this type of program if you have commitments to family or work that prevent you from committing to a full hospitalization or day treatment program. This is also a good choice if you are transitioning from a residential facility and need the extra support during your re-entry into the community. Here you will attend as many group and individual sessions as you need during the week until you are able to sustain sobriety on your own.
Choosing the right type of rehab facility for your addiction is a major step in your recovery. Review the different programs and ask questions before making a decision that affects your future. Learn about the type of treatment, the evidence that supports the program, how the facility adapts to patients’ changing needs and what kind of aftercare is offered.
San Diego Drug & Alcohol Detox Centers
Detoxification is a vital part of your recovery. Before you can learn to live without alcohol and drugs, you need to rid your body of them. As the substances leave your body, you will experience withdrawal symptoms that can vary in severity. By attending a hospital setting, like a drug or alcohol detox center with a full medical staff to monitor your vitals, it will be easier to get through the detox process. This has been shown to increase the chances of a successful recovery.
Recovery Meetings Near You in San Diego
It is important to note that the power to escape from addiction lies within yourself. Determination and dedication are essential in increasing your chances of long-term recovery. These meetings do serve as aftercare when you have achieved sobriety in your life. Recovery fellowships such as Alcoholics Anonymous, Narcotics Anonymous and SMART Recovery provide a foundation on which you can build a life free from substances.
In existence for over a half century, Alcoholics Anonymous is a fellowship program that assists those suffering from alcohol addiction. It motivates participants through discussions with others who share in similar struggles. The famous AA 12-step program has been the backbone behind millions of success stories, and yours can be next.
5107 Waring Rd.
San Diego, CA, 92120
Oficina Central Hispana
3628 University Ave.
San Diego, CA, 92105
San Diego Central Office
7075 Mission Gorge Rd. Suite B
San Diego, CA, 92120
The program follows similar principles to those of Alcoholics Anonymous (AA), applying its own 12-step recovery model to help those with drug problems. Members are encouraged to submit their problems to a higher power. These San Diego drug rehab meetings are free to attend, and participants are welcome to share in discussions or simply listen and soak things in. San Diego offers a wide array of meeting options, virtually every day of the week.
Normal Heights Community Center
4649 Hawley Blvd.
San Diego, CA, 92116
CRASH Options for Recovery Central
5605 El Cajon Blvd.
San Diego, CA, 92115
SMART Recovery uses a four-point program to help those along the road to sobriety. As opposed to AA and NA, which ask you to surrender your weaknesses to a higher power, SMART teaches you that the ability to succeed is already inside you. You will look within for the strength to deal with urges and the plethora of emotions you are going through. Discussions run the gamut of topic points, from discussing ways to deal with temptation to sharing stories or triumph and failure.
Foundations San Diego
3930 Fourth Ave.
San Diego, CA, 92103
UC San Diego Medical Center
140 Arbor Dr.
San Diego, CA, 92103
2121 San Diego Ave.
San Diego, CA, 92110
The consequences of any form of substance addiction move beyond the user and affect family, friends and workmates. It is a challenge to accept that a loved one is in recovery. The result is often mental and spiritual anguish among friends and relatives. An Al-Anon or Nar-Anon fellowship groups can provide these individuals with the support they need to be key contributors in the success of their loved one. From finding alcohol and drug treatment in San Diego to gaining training for the prevention of enabling behaviors, you will gain many skills through meeting attendance.
Sharp Mesa Vista Hospital
7850 Vista Hill Ave.
San Diego, CA, 92120
Arcata United Methodist Church
1761 11th St.
Arcata, CA, 95521
Many cities offer drug rehab and alcohol treatment San Diego residents will find helpful for gaining back control of their life. A change of scenery is often the best medicine for someone faced with stigmas and scrutiny in their community.