Los Altos Drug & Alcohol Rehab, Detox & Treatment Resources
Los Altos, California is a part of Santa Clara County in Silicon Valley with a population of about 30,600. It is an affluent area with a median income of $220,000. The city offers amazing outdoor recreational opportunities. If you want to escape the urban bustle and enjoy nature, head over to the Midpeninsula Regional Open Space District. It is a preserved natural area that spans over 63,000 acres, where you can go hiking, camping and biking. Also nearby, you have the Palo Alto Baylands Natural Preserve which is the largest undisturbed marshland in the bay area with superb bird watching. In the city itself, Los Altos has a diverse food scene, with restaurants representing countries from around the world.
In the midst of this idyllic city is an underlying drug misuse problem. In recent years, law enforcement stopped distribution of crack cocaine and methamphetamine in the area. Although police are doing their best to keep drugs off the streets, it’s important to also look at the other side of the issue to find long-lasting solutions. This means addressing the needs of people with substance use disorders. Taking substances like crack cocaine and methamphetamine can have many detrimental effects, including problems with physical and mental health. As well, these substances can derail people’s lives, and keep them from achieving their potential in life.
If you struggle with a substance use disorder, know that it is not too late for you to make a change. There are rehab centers that can facilitate this change. Professionals guide you through each step, starting with detox.
888 Hillhurst Rd. Ridgefield, WA 98642
Finding Help in Los Altos
Los Altos, California Alcohol Rehab Centers and Drug Centers
If you are living in Los Altos with a substance use disorder, it’s important to keep in mind that there is hope. Attending a rehab program is a big step forward in achieving your sobriety goals. These programs typically begin with a detox process, which cleanses your body of substances and toxins. After completing detox, you enter a residential program where you receive in-depth care in a positive and supportive environment. As you make progress, you’ll move on to outpatient programs, which provide support as you transition back to your daily routine. Rehab centers focus on healing you both physically and mentally and give you tools to set you up for long-term success.
Residential treatment programs require on-site housing, so you’re able to live and learn in a fresh new environment. Since you’re away from the hustle and bustle of everyday life, you’re able to focus solely on your recovery. You’re also guaranteed a substance-free living space, which is instrumental as you gain self-confidence and knowledge on how to live a sober lifestyle. These programs provide a schedule from the moment you wake up until it’s time for bed, and the structure helps you regain a sense of normalcy that you may have been missing while struggling with substance misuse.
Partial hospitalization programs fill in the gaps between an inpatient and outpatient program. The transition between living on-site and living at home can be stressful, so these programs provide extra care and support. The program focuses on helping you solidify tools to avoid recurrence of use, so that you can stay on track in spite of temptations or distractions.
Returning home from rehab poses many challenges, and outpatient programs outpatient programs make sure you have the necessary support to stay sober. These programs take place during the day, and continue many of the sessions that you experienced during residential treatment. By attending individual and group therapy, you maintain a steady schedule of check-ins. These keep you accountable and on track with your goals. As well, these programs can include family therapy, which helps you reconcile relationships that may have fallen to the wayside when you struggled with substance misuse. The program promotes your continual healing and sobriety in all aspects of your life.
Rehab centers provide a place for you to heal physically and mentally. They put you on the road to recovery, and allow you a chance to change your life. The programs vary in length, intensity and purpose, but they all have an overarching goal of providing you the tools that you need to enjoy a substance-free lifestyle. If you’d like to attend a drug rehab center or an alcohol rehab center, call one today and get the advice of admission representatives. They can evaluate your needs and recommend the best plan for action.
The first stop before rehab is typically a detox program. Keep in mind that if your goal is to detox, don’t try to attempt it on your own. You must do it under the care of medical professionals, particularly when it comes to certain substances, like opioids. Your body and mind will react to withdrawal, and it requires a specific type of care and support. For example, you may require non-addictive medication throughout the process, which can ease your discomfort. It’s important to understand that attending a drug detox or alcohol detox program does not translate to recovery, but it’s often a necessary step before you can truly begin the recovery process.
Recovery Meetings Near You
If you’ve completed drug rehab or alcohol rehab you may no longer be attending therapy on a regular basis. However, it’s important to maintain a source of support, because everyone needs help every once in a while. By attending recovery meetings, you act proactively by setting yourself up for success. These meetings provide an outlet for you to express yourself and be heard. As well, they offer continuing education on various topics surrounding substance misuse. Meetings are always non-discriminatory and welcoming. By maintaining a schedule of meetings, you also infuse structure into your lifestyle, which can aid greatly in maintaining sobriety.
Alcoholics Anonymous is a network of people who have a history of alcohol misuse. AA meetings are held in group settings, and provide a safe place for you to discuss all of your trials and tribulations without judgment. Also, you have the opportunity to hear other people’s stories. These experiences provide healing and empowerment. AA is a 12-step program that asks you to contemplate the role of a higher power in your life. The spiritual component is non-denominational, and it helps many people reach a mature understanding of their life journey and sobriety. AA also gives you the opportunity to work with a sponsor, who mentors you as you work through the 12 steps. They are also a phone call away if you’re experiencing a hard time with maintaining sobriety. The education and support from AA meetings have helped countless people around the world.
Christ Episcopal Church
1040 Border Rd.
Los Altos, CA 94024
Congregation Beth Am
26790 Arastradero Rd.
Los Altos, CA 94022
Foothill Baptist Church
1347 Richardson Ave.
Los Altos, CA 94024
Narcotics Anonymous is a 12-step program that brings together people with a history of narcotic misuse. The meetings are a valuable resource, because everyone who attends has experienced substance use disorder. This means you can get support from other people who understand your situation. At any given meeting, you are surrounded by people who have recently begun their sobriety journey, as well as people who have been sober for decades. This mingling of people from every walk of recovery creates a unique sense of community. The meetings don’t require you to do anything, but rather, ask you to participate as you feel comfortable. It’s a welcoming, safe space for anyone who would like support with their sobriety goals.
All Saints Church
555 Waverly St.
Palo Alto, CA 94301
Los Altos Lutheran Church
460 El Monte
Los Altos, CA 94022
Seventh Day Adventist Church
1425 Springer Rd.
Mountain View, CA 94040
SMART Recovery teaches you scientific-backed tools and techniques that help you stay sober. The program’s foundation is their four principles, which can be applied to a set of skills that you learn through hands-on activities and worksheets. SMART is all about analytical thinking and setting goals. Their meetings take place in-person, but they also offer meetings online. This is a great convenience if you don’t have the time or resources to drive to a meeting on a regular basis. They offer additional support through their online forum and 24/7 chat room.
Kaiser Medical Office Building
710 Lawrence Expy.
Santa Clara, CA 95051
Mission Oaks Hospital
15891 Los Gatos Almaden Rd.
Los Gatos, CA 95032
Kaiser San Jose
250 Hospital Pkwy.
San Jose, CA 95119
Watching a loved one struggle is always difficult, but it is even more so when it comes to substance misuse. If you have a family member with a substance use disorder who has attended a drug rehab or an alcohol rehab program, you have likely experienced a physical and emotional roller coaster. Perhaps you worry about them constantly, or you want to help but you don’t know how. This is where Al-Anon and Nar-Anon come in. These programs aim to help family with the complex issue of substance misuse in a constructive setting. The meetings teach you about substances, but they also teach you how you can live a healthy life. Don’t be alone in your struggles, reach out to your local Al-Anon or Nar-Anon community today.
United Methodist Church
655 Magdalena Ave
Los Altos, CA 94024
710 Lawrence Expy.
Santa Clara, CA 95051
There are options for drug treatment facilities and alcohol treatment facilities. In some cases, traveling out of town for treatment is a good idea. Fortunately, Los Altos is near many cities, giving its residents a wide range of addiction resources in nearby cities.