Tips for Improving & Maintaining Resilience During COVID-19
Estimated watch time: 6 mins 20 secs
Summary:
COVID-19 is testing all of our resiliency. An important part of developing resilience right now is assessing how we’re spending our time and what we’re surrounding ourselves with, whether that’s positive or negative. This lesson guides you through an evaluation of what you’re doing to stay balanced in the face of a traumatic experience.
Other Addiction & Mental Health Resources
The Recovery Village has several, free resources for those living with addiction or mental health conditions and their loved ones. From videos, to clinically-hosted webinars and recovery meetings, to helpful, medically-reviewed articles, there is something for everyone. If you need more direct help, please reach out to one of our representatives.
