Grieving What We Have Lost, Embracing What We Have Gained, and Moving Ahead in a COVID-19 World
COVID-19 has changed our lives forever. Grieving what we have lost and embracing what we have gained can help us move ahead with a renewed sense of hope and resiliency.
Staying Sane During COVID
If you’re feeling stressed due to the pandemic, this informative webinar can help you relieve tension and return to a happier, healthier lifestyle.
Embracing Change: Tips for Self-Care During a Crisis
Learn effective and powerful coping skills you can practice to promote health, wellness and mental stability during the pandemic in this webinar video.
Relapse Prevention: “Doing” Recovery in this Changing World
Join licensed counselor Sandee Nebel as she reviews the impact COVID-19 is having on people’s mental health and how to support your recovery during the pandemic.
Too Much Time on My Hands
Recent surveys have found that substance use and mental health concerns have risen among both teens and adults due to the stressful effects of the pandemic.
