Learn about the history and usage of schema therapy for mental health and substance use disorders. Psychotherapy evolves as new information is found. It adapts to meet the changing needs...
Family therapy can help treat addiction and mental health conditions in a variety of ways. Psychotherapy has become an important tool to address the dysfunction that mental health conditions and addiction can...
Chronic mental health problems can be difficult to treat. Nidotherapy introduces the concept of improving the environment to better suit the person and improve treatment outcomes. Nidotherapy is an approach...
The various types of exposure therapy can help people manage social phobias as well as post-traumatic stress disorder. Some people regularly experience the unrelenting grip of a specific fear. These...
Based on positive results from different studies, many rehabs are incorporating this type of holistic treatment into their programs. If you are struggling with a substance use disorder, you may...
People sometimes struggle with bad habits because of certain mental disorders. Habit reversal training is an effective form of therapy that helps manage these behaviors. Humans have the unique ability...
Experiential therapy can help people process feelings through activities like art or being in the wilderness. Learn how experiential therapy can help improve mental health. When most people think of...
DBT is a comprehensive, evidenced-based psychotherapy that incorporates mindfulness and acceptance with traditional cognitive behavioral therapy techniques. Dialectical behavioral therapy (DBT) is a type of cognitive behavioral therapy (CBT) used to address...
Electroconvulsive therapy is a non-medication treatment for mental health conditions. Though it was perceived poorly in the past, it’s now a relatively safe alternative to medicine. Electroconvulsive therapy, or ECT,...
CRT can help fix underlying issues with thoughts and behaviors, making addiction treatments more effective. Thoughts, experiences and perceptions help determine what you know. The process of gaining this knowledge...