Neurofeedback is a form of biofeedback that uses brain activity maps. Neurofeedback is a promising non-pharmacological alternative for ADHD. Psychotherapy focuses on understanding people’s behaviors and thoughts to change the...


While there are many benefits to using music therapy for physical and mental well-being, it also can be a useful tool in addiction treatment. Have you ever felt a rush...


Motivational interviewing helps people to understand and accept changes in their behavior. Learn about its use, principles and strategies in addiction recovery and mental health treatment. No matter how emotionally...


Motivational enhancement therapy is a form of treatment for individuals struggling with addiction and other mental health conditions. Learn how motivational enhancement therapy works. Motivational enhancement therapy is a form...


By addressing dysfunctional thought patterns through mindfulness-based therapy, people can help ensure successful recovery from addiction or mental health disorders. Interest in the concept of mindfulness has skyrocketed in the...


Intensive therapy for addiction and mental health conditions helps you make sense of your motivations and behavioral patterns. The delivery of intensive therapy requires capable, trained therapists who can frequently...


What’s involved in individual therapy for addiction and mental health disorders? Learn about the history, expectations and forms of individual therapy. When a person decides to see a trained professional...


Based on positive results from different studies, many rehabs are incorporating this type of holistic treatment into their programs. If you are struggling with a substance use disorder, you may...


Learn about how harm reduction is being used to help people with addiction and the controversy surrounding it. Harm reduction, simply put, is an approach that aims to reduce the harmful effects...


People sometimes struggle with bad habits because of certain mental disorders. Habit reversal training is an effective form of therapy that helps manage these behaviors. Humans have the unique ability...