While cirrhosis scars from excessive drinking are irreversible, quitting alcohol and leading a healthier lifestyle can help your liver heal from fatty liver disease and alcoholic hepatitis. https://youtu.be/cclvByiNDT8 The liver...


Alcohol withdrawal can be uncomfortable. Learn 18 ways to keep your mind occupied while facing alcohol withdrawal. Alcohol withdrawal symptoms can range from being a slight nuisance to extremely uncomfortable....


When detoxing, hydration is key. However, certain food groups also have benefits when it comes to helping with the discomfort of withdrawal symptoms and detoxification. Article at a Glance: Diet...


An essential part of the detox process is feeding your body to replace lost nutrients. Here’s how a healthy diet supports detox from drugs or alcohol. https://youtu.be/N0d9s-Zf3q4 Before learning how to...



At-home alcohol detox and withdrawal aren't advised due to medical complications that can arise. Learn about at-home detox to understand the risks. When you’re addicted to alcohol, there comes a...


Dry January challenge is more than just a test of willpower; it's a journey toward a healthier, more mindful lifestyle. While abstaining from alcohol for a month may initially feel...




Cage Alcohol Assessment This quiz is a self-guided assessment that has been created from the Diagnostic and Statistical Manual of Mental Disorders which is the standard criteria for diagnosing mental...