An essential part of the detox process is feeding your body to replace lost nutrients. Here’s how a healthy diet supports detox from drugs or alcohol. https://youtu.be/N0d9s-Zf3q4 Before learning how to...


While cirrhosis scars from excessive drinking are irreversible, quitting alcohol and leading a healthier lifestyle can help your liver heal from fatty liver disease and alcoholic hepatitis. https://youtu.be/cclvByiNDT8 The liver...



Wondering how long alcohol stays in your system? It depends on how much alcohol you’ve had to drink and whether it’s your urine, hair, blood, saliva, or breast milk being...



Key Takeaways Turning 21 is culturally associated with drinking, but many young adults are choosing sobriety due to health awareness and the “sober curious” movement. Social pressures and gender norms...


Key Takeaways “Wine Mom” culture has evolved from a humorous social media trend to a phenomenon normalizing daily wine consumption as a coping mechanism for parenting stress. While creating a...


Learn about the devastating effects of alcoholism and how to start on the road to recovery. Alcoholism is a common yet severe substance use disorder that affects millions of Americans. Unfortunately, as...