The Areas of Self-Care
This webinar will introduce surface-level self-care, deep-rooted self-care, and ideas for improvement.
Estimated watch time: 40 mins
Available credits: none
Participants will learn about the 8 sectors of self-care through this presentation.
Josh Evans is an ACSM certified personal trainer who has spent over a decade in the world of fitness and health. Currently working as the Los Angeles outreach representative at Akua Behavioral Health, he helps those seeking treatment for primary mental health and substance abuse issues find the support they deserve.
The Recovery Village aims to improve the quality of life for people struggling with substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers.