Perfectionism & Givers: Mindset Shifts for Improving Productivity and Functioning

Estimated watch time: 53 mins 
Available credits: none
Speaker: Nichole Coyne, LCSW

Perfectionism affects service providers and givers professionally and personally. It drives us to believe that we constantly must do more. Oftentimes, we experience the effects of Perfectionism before we notice where it is stemming from. Such effects include burnout, high functioning anxiety, overworking, imposter syndrome, depression and avoidance that often alter other areas of our lives. This presentation aims to bring more awareness to the influence of Perfectionism for Givers and learn the ways in which professionals can break the cycle and become more mindful of their time and energy.


  1. Learn and understand what Perfectionism and how it shows up for Givers.
  2. Learn the effects of Perfectionism and how it influences areas of your life both personally and professionally.
  3. Receive and learn tips for reducing Perfectionism and creating sustainable balance.

About the Speaker:

Nichole is a Licensed Clinical Social Worker, Psychotherapist and the owner of both Higher Ground Wellness group therapy practice and Nichole Coyne Coaching and Consulting. Nichole supports High Achievers and Professionals with breaking the negative aspects of their perfectionism to regain their time and energy.Nichole

Medical Disclaimer

The Recovery Village aims to improve the quality of life for people struggling with substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers.