Connecting the Brain and the Body

Estimated watch time: 51 mins 
Available credits: none
Speaker: Shaina Feingold, LCSW

Working with brain and the body together is vital when healing from critical life events.  Learn more about the brain and body connection and experience a great tool to help manage life stressors and trauma. 

Objectives:

  1. Be introduced to the science of the brain and our adaptive survival responses that keep people stuck in their trauma 
  2. Learn how the brain and the body complement each other in the healing process 
  3. Learn a strategy that helps 

About the Speakers:

Shaina Feingold is a Licensed Clinical Social Worker and Perinatal Mental Health Specialist. She is certified in Brainspotting and a Reiki I & 2 Practitioner. She received her Masters in Social Work from California State University, Los Angeles with a focus in trauma and chronic stress. Shaina has worked with women for over 10 years helping them overcome trauma and other critical life events by using the brain and the body.

Medical Disclaimer

The Recovery Village aims to improve the quality of life for people struggling with substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers.