Therapy 101 – A Therapist Answers Your FAQs

Estimated watch time: 55 mins 
Available credits: none
Speaker: Natasha D’Arcangelo, QS, LMHC, CCTP, CCFP

Do you have questions about therapy that you have been wanting to ask but didn’t know where to go? This is the place to find answers to commonly asked questions like: how do I know when I need to go to therapy? How do I find a therapist? Will my information be kept confidential? How long does it take before I feel better? What happens during a session? Please join us for this interactive presentation as Licensed Mental Health Counselor, Natasha D’Arcangelo answers these questions and more! 


  1. Attendees will be able to identify symptoms they are experiencing that are common presenting issues in therapy
  2. Attendees will learn how to find a therapist that is a good fit for them
  3. Attendees will understand how the therapeutic process works and evaluate if it is working

About the Speakers:

Natasha is a Licensed Mental Health Counselor (LMHC) in the states of Florida, Oregon and Washington, a Florida Qualified Supervisor, a Nationally Certified Counselor (NCC), a Certified Clinical Trauma Professional (CCTP), a Certified Compassion Fatigue Professional (CCFP) and a Compassion Fatigue Educator. She works with adults in her role as a staff therapist for Headspace Health. Her previous experience includes 15 years as an educator, community mental health and private practice.

Medical Disclaimer

The Recovery Village aims to improve the quality of life for people struggling with substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers.