If you’re thinking about getting off Adderall, you’re probably concerned about withdrawal symptoms. You’re not alone. Many people have gotten off Adderall. And although your experience will be unique, this page will help you mentally prepare for the experience, and understand what to expect. We will break down the Adderall Withdrawal Timeline.
What Causes Adderall Withdrawal?
Adderall is a stimulant. Coming down from Adderall use usually results in feelings of fatigue, along with sleep issues. Stopping the use of Adderall abruptly can cause a crash. Adderall boosts the effects of dopamine and norepinephrine in the brain. Because it can be habit forming, quitting can be very difficult, and relapse is a serious issue.
Physical withdrawal from Adderall can result in the following symptoms:
- Extreme hunger
- Upset stomach
Withdrawal from Adderall has a large psychological component, including the following:
- Sleep disturbances
- Lack of mental clarity
- Suicidal Thoughts
How long do symptoms last?
The timeline for withdrawal will depend on the dose and how long you’ve been taking Adderall. Withdrawal symptoms may last anywhere from a few days to a few weeks.
Eating well, exercising daily, and keeping to a regular sleep schedule may help. Meditation and other calming exercises may help you relax before bed and improve sleep, as will going to bed and getting up at the same time as you’re detoxing.
- Day 1-3 – The first few days of withdrawal may be accompanied by feelings of sluggishness, physical fatigue, and intense hunger, accompanied by sleep disturbances, ranging from an inability to sleep to not being able to do anything but sleep.
- Day 4-7 – As your physical symptoms subside, you may experience a surge of emotional issues, including anxiety, panic attacks, irritability, and an inability to feel happy. Counseling and group therapy can be beneficial at this stage, and it’s highly recommended you start attending these as soon as you’re physically able.
- Week 2 – At this point, and any time thereafter, cravings can be a serious issue, and can result in a relapse
- Week 3 and Beyond – Dealing with co-occurring disorders like depression become a struggle after the initial detox. Addressing these things in counseling, as well as finding alternative ways to create feelings of happiness are imperative to ongoing success.
Because of the psychological component of withdrawal, medications may be used in a medical detox program to help manage emotional and behavioral issues that may arise during Adderall withdrawal. Doctors often prescribe antidepressants to help manage feelings of depression or reduce thoughts of self-harm or suicide associated with withdrawal.
In addition, because anxiety is often an issue, anti-anxiety drugs or other mood-stabilizing agents may be prescribed to help reduce feelings of stress, anxiety, mood swings, panic attacks, or nervousness that may arise during detox.
Because sleep is often an issue during withdrawal, medication may also be prescribed to assist with sleep during Adderall withdrawal and detox.