How to Harness and Promote Optimism in Recovery
Estimated watch time: 2 mins 56 secs
Summary:
Viewing life through a lens of pessimism can hold you back. Optimism can help you move forward in a positive way. This video guides you through increasing your positive thinking. At the same time, you’ll work on recognizing and refuting negative thinking.
Other Addiction & Mental Health Resources
The Recovery Village has several, free resources for those living with addiction or mental health conditions and their loved ones. From videos, to clinically-hosted webinars and recovery meetings, to helpful, medically-reviewed articles, there is something for everyone. If you need more direct help, please reach out to one of our representatives.
