Home Remedies for Opiate Withdrawal

The opioid epidemic currently affects millions of people in the U.S.; this includes people who abuse prescription opioids, people addicted to heroin, and the families and loved ones of people who struggle with opioids and opiates. Opiates are highly addictive. They change the chemistry of the brain, and their use becomes compulsive and out of control. In addition to the chronic disease of addiction, opiates also cause physical dependence.

Physical dependence on opioids means that a person’s body depends on the drug’s presence to maintain a sense of normalcy. The chemistry of the brain and body have changed to the point that opioids are normal, and not having them sends the system into a type of shock. Opiate withdrawal can be a tremendous obstacle to treatment and recovery. Withdrawal from opiates is uncomfortable and painful, both physically and psychologically. Some of the symptoms of opiate withdrawal include insomnia, anxiety, irritability, depression, nausea, vomiting, diarrhea, and muscle aches and pains.

Home Remedies for Opiate Withdrawal
Due to the difficulty of making it through opiate withdrawal cold turkey, people will often search for at-home remedies for opiate withdrawal. At-home remedies for opiate withdrawal can include certain vitamins and herbal supplements as well as changes in diet and exercise. It’s important to realize that at-home remedies for opiate withdrawal are not the best option. It’s extremely difficult to self-regulate a drug tapering schedule. Many people who attempt to use at-home remedies for opiate withdrawal end up relapsing. There are also possible complications such as dehydration, which can ultimately require hospitalization.

There is very little scientific or clinical evidence to indicate natural remedies for opiate withdrawal are effective. There are herbs that some people believe do help, such as ginseng or various blends that could help restore regular brain chemistry. Acupuncture is also often explored in terms of natural remedies for opiate withdrawal. Certain vitamins and minerals such as B-vitamins and magnesium are often depleted in opioid-dependent people, so people may include these as part of at-home remedies for opioid withdrawal. These options are best used as a supplement to professional medical care.

Depending on the severity of the symptoms, some people find exercise helpful for opiate withdrawal. It should be light exercise, however, because the body is already going through stress. Some good exercise options for opiate withdrawal can include going outside for a walk or something gentle and restorative like yoga. Anything beyond that can become too strenuous and may make the withdrawal process harder or more dangerous.
There are no magic cure-all at-home remedies for opiate withdrawal. The best foods for opiate withdrawal are options that restore nutrients and help the digestive system. Opiates can wreak havoc on the digestive system, so a high-fiber diet can be helpful. High-fiber foods include leafy green vegetables, whole grains and beans. It’s also important to ensure that a person going through opiate withdrawal has proper hydration and electrolytes. This is especially critical if vomiting or diarrhea occur.

Opiate withdrawal is a complex process. It includes both psychological and physical symptoms that have to be addressed. The symptoms of opiate withdrawal are often best managed with specific prescription medications. The chances of being successful doing an at-home opiate detox are low. Most people who attempt to do this aren’t successful, and they often relapse. Relapsing can increase the chances of an overdose and other complications. The best option is to consult a medical professional or attend a medical detox facility. A detox center has both the medical resources and the supportive, alternative therapies that can be used in conjunction with one another. Then, following a medical detox, the patient can move directly into treatment. The patient is already comfortable with the facility, and the groundwork for long-term treatment has already begun during detox.

Do you struggle with opiates? Do you have a loved one who does? Please contact The Recovery Village. We offer a range of specialized treatment options including medical detox. Our team develops individualized detox and treatment plans to maximize the chances of a successful recovery and a substance-free life.

Home Remedies for Opiate Withdrawal
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