Grief is a normal response to a traumatic event or the loss of a loved one. People who go through grief experience different stages, such as anger, denial and extreme sadness. The last stage of grief is usually acceptance that enables people to move forward.

However, some people have a difficult time moving through the stages and healing. A person who experiences prolonged feelings of grief that get worse over time may have complicated grief disorder.

People with complicated grief may misuse drugs or alcohol to cope with their feelings, but substance abuse usually worsens a person’s symptoms. If you have complicated grief disorder, you aren’t alone, and effective treatment options could work for you.

Assessing Your Risk of Complicated Grief Disorder

Wondering whether you have complicated grief disorder? A self-assessment can offer insight into whether your symptoms match those of complicated grief disorder. However, a quiz is not an official diagnosis. Only a medical professional can diagnose complicated grief disorder. A quiz should be able to help you identify your symptoms and understand whether you should seek professional help.