Substance Abuse Resources in Tulsa Drug Rehab, Alcohol Rehab & Detox
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Tulsa Drug & Alcohol Rehab, Detox & Treatment Resources
Tulsa is one of the biggest cities in Oklahoma, and it’s a busy center in terms of jobs and culture. Many people in the city are employed in the oil industry, which is also home to two universities. It boasts hundreds of parks, cultural venues and outdoor attractions, which improve the quality of living in the city. Tulsa is also famous for its rich BBQ culture, offering a wide variety of restaurants, food trucks and cafes.
Unfortunately, hickory-smoked BBQ isn’t the only thing that Tulsa residents consume for entertainment. Drug and alcohol abuse also leaves its mark on the city. According to a report by the National Survey on Drug Use and Health, it’s estimated that approximately 9 percent of the population in the Tulsa metropolitan area suffers from substance use disorders, which follows the same trend as the rest of Oklahoma. Many of these individuals misuse alcohol, and the opioid crisis is also a growing problem. Overdose from prescription opioid painkillers is one of the leading causes of accidental death in the state, and many people also struggle with substances such as heroin, cocaine and other illegal drugs. Substance misuse in Oklahoma carries a cost of up to $7.2 billion dollars per year.
If you’re one of the many Tulsa residents struggling with a substance use disorder, you don’t have to suffer in silence. You can recover and lead a healthy, sober lifestyle, and there are people and programs dedicated to helping you find success along the way. This guide will give you an overview of the options for Tulsa drug rehab.
You’re not alone in this struggle.
Finding Help & Recovery in Tulsa, OK
Alcohol & Drug Rehab Centers in Tulsa, Oklahoma
Substance use disorder affects every segment of society in Oklahoma. It’s a disease, and it’s no different than depression or cancer. It doesn’t discriminate between socioeconomic groups, genders, ages or races, and it can happen to anyone at any time. The flip side of this is that substance misuse doesn’t represent a personal failure; it’s an illness that requires treatment and support.
The good news is that you can recover from your substance use disorder, and there’s a variety of programs available in Tulsa to help you. Some treatment options offer you more autonomy, whereas others separate you from your home life. The list below outlines the different types of alcohol and drug rehab centers in Tulsa, OK you might choose from.
Tulsa Residential Treatment Programs
If you feel that you need to remove yourself from familiar environments to recover from your addiction, a residential treatment program might be the right fit for you. This type of treatment involves a long-term stay at a residential facility, which separates you from the influences that drive your problem and gives you access to care around the clock. During your stay, you may attend individual and group therapy on a regular basis to combat your substance use at its source. In an inpatient drug rehab in Tulsa, OK you may also have access to helpful activities such as nutritional planning, meditation, yoga and fitness classes.
Tulsa Partial Hospitalization Programs
A partial hospitalization program can work well for you if you need both full-time access to therapy and the support of loved ones at home. This type of Tulsa drug rehab center is like a residential treatment program during the day, but you don’t stay overnight at the facility. This offers you lots of structure and therapeutic support, but still lets you maintain some level of autonomy.
Tulsa Outpatient Treatment Programs
If taking time off work or school isn’t feasible, you might benefit from an outpatient program. This type of program involves regular therapy sessions and gives you recovery tools that you can apply to your everyday life. However, you can still stay at home and keep up with your everyday responsibilities. This can be a good choice if you have a milder form of substance use disorder, you have a supportive home environment or you’ve already completed a more intensive form of treatment. An outpatient drug rehab in Tulsa, OK may not be an appropriate option if you suffer from a severe substance use disorder or you lack stability in your everyday life.
Everyone is different, which means that different people can benefit from different Tulsa, Oklahoma drug rehab programs. What works for someone you know may not necessarily work for you, so it’s important to do lots of research before committing to a program. Consult your family, close friends and health care professionals for their opinions, but don’t forget to consider your own feelings. After all, you’re the one who will be receiving treatment, and you should feel comfortable with your choice.
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Tulsa Drug & Alcohol Detox Centers
The first step of most 12-step programs is to admit that you have a problem with drug or alcohol misuse. This is a very important step and can be challenging, but your journey doesn’t end there. After you’ve cleared this hurdle, you need to get the addictive substance out of your system before you can move forward in a treatment program. This is a critical part of the recovery process, and you should seek support as you go through this difficult time.
A Tulsa drug detox or Tulsa alcohol detox center gives you full-time access to medical help and counseling as you clear your system of drugs or alcohol. Depending on the extent of your problem, this may be medically necessary, as detoxification often carries physical risks. However, even if your substance use disorder is mild, it’s still important to have access to full-time care. This process can be emotionally challenging, and a stay in a detox center can help keep a relapse from occurring. Many residential treatment programs include detox programs; however, a stay in a detox center can still be a good option before you move on to an outpatient program.
Recovery Meetings Near You in Tulsa
Recovery is a difficult process to go through alone, but luckily, you don’t have to. Recovery meetings offer a space to air out your experiences and emotions involving alcohol or drug treatment in Tulsa. They also let you support other people who are going through the same thing. Attending meetings may bring some routine into your life because they’re regularly scheduled. There are several different options to choose from as part of your recovery process and aftercare.
Alcoholics Anonymous (AA) Meetings
When you picture a recovery meeting, chances are that you’re imagining an Alcoholics Anonymous (AA) meeting. AA is one of the oldest and most popular recovery groups in the country, and it’s frequently depicted in movies and TV shows. It was founded in 1935 and hosts meetings in many locations around the country. Meetings can follow a variety of different formats, but most involve group discussions where members can share the challenges and feelings that they’ve encountered during the recovery process. AA also asks its members to follow a 12-step program, which helps them stay sober during their everyday lives.
- Trinity Episcopal Where:
501 South Cincinnati Ave. Tulsa, OK 74103
- Trinity Day School Where:
222 East 5th St. Tulsa, OK 74103
- St. Luke’s Episcopal Church Where:
4818 East 9th St. Tulsa, OK 74112
Narcotics Anonymous (NA) Meetings
Due to the popularity of AA recovery meetings, there was a demand for a similar program for people suffering from drug use disorders. Narcotics Anonymous (NA) adopts the same 12-step program that AA uses, and its meetings follow a similar format. If you’re looking for a recovery meeting to help you through your drug use issues, NA could be a good choice for you.
- Centenary United Methodist Church Where:
631 North Denver Ave. Tulsa, OK 74106
- Rebos Where:
1638 South Carson Ave. Tulsa, OK 74119
- United Church of Christ Where:
2900 South Harvard Ave. Tulsa, OK 74114
SMART Recovery Meetings
One of the key elements of AA and NA’s 12-step programs is submitting to a higher power in order to recover from substance use. Many people find this helpful, but if you’re atheist, agnostic or non-spiritual, it may not be for you. SMART Recovery adopts a different approach. Its four-point program adopts techniques from psychology and science, and it’s designed to help you deal with your urges, gain motivation for recovery, work through your feelings, change your behaviors and learn techniques to lead a healthier lifestyle. Before you attend a SMART Recovery meeting, contact the local facilitator to see if the group is the right fit for your situation.
- University of Central Oklahoma International House Where:
912 North Chowning Ave. Edmond, OK 73034
- University of Central Oklahoma Where:
110 North University Drive Edmond, OK 73034
Al-Anon and Nar-Anon Meetings
Just because you don’t personally suffer from a substance use disorder doesn’t mean that you don’t have negative emotions surrounding substance misuse. Having a family member, spouse or close friend who uses drugs or alcohol can dredge up all kinds of confusing feelings. You don’t have to struggle through this difficult issue alone. Al-Anon and Nar-Anon are two organizations that offer a supportive group setting where you can talk about how the substance use of people close to you has affected your life, and they can help you work through your feelings in a constructive way.
- Al-Anon Where:
Unanimity Clubhouse 8749 South Lewis Ave. Tulsa, OK 74137
- Nar-Anon Where:
Fellowship Congregational Church 2900 South Harvard Ave. Tulsa, OK 74114
As an urban center, Tulsa has a wide variety of different treatment programs and other recovery resources. However, not all programs benefit all people equally, and you may find that the facility that works best for you lies somewhere outside the city limits. Look into options in neighboring towns to see if these are a good fit for your situation. You can also look into programs in bigger cities such as Oklahoma City or travel to a national network facility such as The Recovery Village, which has locations all over the country.
- Broken Arrow
- Oklahoma City
- See All Cities in Oklahoma
Local Communities Near Tulsa, OK Served
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