Relapse Workshop: Stress
Estimated watch time: 7 mins
Summary:
Stress is inevitable in daily life, but when you’re in recovery you may be more vulnerable to it. Developing coping strategies can help you be less vulnerable and avoid the risk of relapse.
This video guide will help you identify common responses to stress and learn to develop new coping strategies.
Other Addiction & Mental Health Resources
The Recovery Village has several, free resources for those living with addiction or mental health conditions and their loved ones. From videos, to clinically-hosted webinars and recovery meetings, to helpful, medically-reviewed articles, there is something for everyone. If you need more direct help, please reach out to one of our representatives.
