The best vitamins and supplements to treat opiate withdrawal
B-ComplexThis vitamin is beneficial to relieve stress and provide more balance to the nerves. This can be desirable for the agitation caused by opiate addiction.
Calcium and MagnesiumThese vitamins interact with the central nervous system, and because of this, they can function as an anxiety reliever. Additionally, they can serve to relieve muscle tension.
KavaThis can improve mood and, thus, be effective in alleviating some severity of depression. Additionally, it can increase mental clarity. Some have concluded that it aids in lessening neurotic anxiety. However, it can potentially result in liver issues and should be used only for a short period of time.
Passion FlowerPassionflower is another common alternative treatment method, with some research proving its effectiveness. A study published in the Journal of Clinical Pharmacy and Therapeutics indicates that it can potentially be effective in the management of mental symptoms and act as an adjuvant agent to clonidine-based therapies.
MelatoninFor those experiencing insomnia as a withdrawal symptom, melatonin can be effective. Although the person taking the substance must be cautious about dosage, it can help with sleep difficulties.
DietAlthough not strictly related to one vitamin or supplement for decreased symptoms, diet can aid in the overall well-being of the person trying to end their addiction and could even reduce withdrawal symptoms. Since the person struggling with addiction is trying to change one habit already, adding another major life change may be difficult. However, eating more can decrease the liver's load. According to the University of Maryland's Medical Center, the following changes can be of aid during withdrawal:
- Following a low-saturated fat plan
- Seeking complex carbohydrates
- Adding fiber
- Spices such as parsley and cilantro
- Vegetables such as artichokes, broccoli, and kale
- Fish such as sardines and salmon
- Beverages including white and green tea and water
Facing opiate withdrawal symptoms can be rough, but alternative treatments can potentially lessen the severity of the situation. Considering vitamins, supplements and diet as alternative treatments can make a positive impact.
Have more questions about Opiate abuse?Read the most frequently asked questions
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