Fear, anxiety, and phobias have overlapping meanings and can cause confusion. People who feel they may have anxiety or phobias should be aware of the differences. Article at a Glance:...


Some rare phobias include fear of bathing, fear of mirrors and fear of the color yellow. Individuals who have these phobias often experience extreme anxiety. A phobia is an irrational fear of...


Psychological treatments, including cognitive behavioral therapy, exposure therapy and relaxation techniques can treat phobias; medications can also be effective. Phobia treatment may be necessary for someone who has a specific phobia that...


There are many myths about phobias including their severity, symptoms and treatment. Learn the facts about phobias. Phobias are characterized by extreme fear, avoidance of triggering situations and increases in anxiety...


Helping a friend with phobias is possible. Learn how to be a support system, while still maintaining boundaries. While phobias can be debilitating for many people who experience them, having...



Research shows that 18.8 percent of people who experience a phobia during their lives will also be diagnosed with a substance use disorder. Phobias and substance abuse can sometimes occur together, especially if...