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What Eating Disorder Do I Have?

This confidential quiz can help you match your symptoms to those of common eating disorders.

How would you describe your relationship with food?

I restrict food.

I eat large amounts of food at once.

I intentionally purge after eating.

I have the urge to eat non-food items.

I only eat healthy foods.

I eat when I’m hungry and stop when I’m full.

Do you feel out of control when you eat?

No, I’m very selective in what I eat.

No, I’m in control because I only eat healthy foods.

Yes, after taking the first bite I can’t stop.

Not during eating, but afterward I feel guilty.

Somewhat, but I have odd cravings for things other than food.

No, I feel pretty in control when I eat.

Do you ever feel guilty about the amount of food you eat?

No, I don’t feel guilty about what I eat.

Yes, I feel guilty for not eating enough.

Yes, I feel guilty about overeating.

Yes, I feel guilty for eating junk food.

Yes, I feel guilty for eating strange foods.

Yes, so much so that I purge afterwards.

How is your eating connected to your body image?

I like my body the way it is, no matter what I eat.

My body image isn’t really an issue, I just eat things that most people don’t consider food.

I don’t feel great about my body because I regularly overeat.

I want to look my best, so I only eat super healthy food.

I think I need to lose weight, even if other people say I’m thin.

I’m scared of gaining weight, so I purge my food after eating.

How do you typically dress?

I dress in layers to hide my weight loss.

I dress in a way that hides my weight gain.

I dress in baggy clothes that hide my body size or shape.

I wear form-fitting clothes or dress in a way that shows off my athletic body.

I’m usually comfortable wearing what I want.

Your confidential assessment results will appear on the next page. Please enter your information to proceed to your results.

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Medical Disclaimer: The Recovery Village aims to improve the quality of life for people struggling with a substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare provider.

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