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What Eating Disorder Do I Have?

This confidential quiz can help you match your symptoms to those of common eating disorders.

How would you describe your relationship with food?

I restrict food.

I eat large amounts of food at once.

I intentionally purge after eating.

I have the urge to eat non-food items.

I only eat healthy foods.

I eat when I’m hungry and stop when I’m full.

Do you feel out of control when you eat?

No, I’m very selective in what I eat.

No, I’m in control because I only eat healthy foods.

Yes, after taking the first bite I can’t stop.

Not during eating, but afterward I feel guilty.

Somewhat, but I have odd cravings for things other than food.

No, I feel pretty in control when I eat.

Do you ever feel guilty about the amount of food you eat?

No, I don’t feel guilty about what I eat.

Yes, I feel guilty for not eating enough.

Yes, I feel guilty about overeating.

Yes, I feel guilty for eating junk food.

Yes, I feel guilty for eating strange foods.

Yes, so much so that I purge afterwards.

How is your eating connected to your body image?

I like my body the way it is, no matter what I eat.

My body image isn’t really an issue, I just eat things that most people don’t consider food.

I don’t feel great about my body because I regularly overeat.

I want to look my best, so I only eat super healthy food.

I think I need to lose weight, even if other people say I’m thin.

I’m scared of gaining weight, so I purge my food after eating.

How do you typically dress?

I dress in layers to hide my weight loss.

I dress in a way that hides my weight gain.

I dress in baggy clothes that hide my body size or shape.

I wear form-fitting clothes or dress in a way that shows off my athletic body.

I’m usually comfortable wearing what I want.

Your confidential assessment results will appear on the next page. Please enter your information to proceed to your results.

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