Do I Have an Eating Disorder?

If you think you may have an eating disorder, our eating disorder quiz can help you determine if you need to seek professional treatment. The quiz is based on diagnostic criteria for eating disorders in the Diagnostic and Statistical Manual of Mental Disorders, 5th edition, published by the American Psychiatric Association. The Recovery Village also has self-assessment quizzes for anorexia nervosa, bulimia nervosa, and binge eating disorder available.

However, while this quiz can help you evaluate and learn more about your mental health, it is not a substitute for a clinical diagnosis from a licensed medical professional. If you meet the criteria for an eating disorder, it’s crucial that you reach out to a clinician as soon as possible. If your eating disorder also involves an addiction, The Recovery Village can help you explore co-occurring treatment options, including online counseling through teletherapy.

The following questions pertain to your recent experiences with diet and exercise, as well as the way you perceive your body and weight.

Please answer “yes” or “no” for each question. Based on your experiences in the past six months:

Next Steps

Make an appointment with a mental health professional to receive a formal diagnosis. Even if you do not currently have a mental health condition, meeting with a licensed mental health professional can help you mitigate your symptoms and prevent other physical and psychological complications. Your mental health deserves professional care.
Educate yourself about Eating Disorders. The more you understand the condition, the better equipped you’ll be to recognize symptoms in yourself or a loved one.
Monitor your symptoms closely. Be mindful of adverse changes in your thoughts, feelings and physical health. If you become concerned, ask your doctor or a licensed mental health professional for a mental health evaluation.
Research treatment options. Medication plans, holistic remedies or talk therapy may be useful depending on your specific needs. Mental health care may seem out of reach, but it’s an investment that can improve your life exponentially in the long-term. Many insurance plans provide coverage for mental health care.

Instant Mental Health Support

Crisis counselors on these lines can offer you free, confidential support at any time.

National Suicide Helpline: Call 1-800-273-8255

Crisis Text Line: Text “HOME” to 741741

Remember: Drug and Alcohol Abuse Aren’t Healthy Coping Mechanisms

With a doctor’s guidance, some medications may ease your symptoms. However, self-medicating with drugs or alcohol may only worsen your mental health and increase your risk of developing an addiction.

If you’re concerned about your current drug or alcohol use, you can take an addiction self-assessment or speak with a representative by calling The Recovery Village at 352.771.2700. Both options are free and confidential and can help you assess your symptoms effectively.

If you or a loved one are suffering from eating disorders, such as, anorexia, bulimia binge eating disorder, the Nobu app might be a helpful tool to add to your treatment plan. It is free and for anyone that is looking to reduce anxiety, work through depression, build self-esteem, get aftercare following treatment, attend teletherapy sessions and so much more. Download the Nobu app today!

Medical Disclaimer

The Recovery Village aims to improve the quality of life for people struggling with a substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare provider.

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Do I Have an Eating Disorder?