Teens who struggle with drugs or alcohol face face countless forms of addiction stigma every day, often causing them to feel at odds with themselves and the world around them....
Eye movement desensitization and reprocessing therapy (EMDR) is an effective treatment for trauma. It’s used today for other mental health disorders, including addiction. Eye movement desensitization and reprocessing (EMDR) therapy...
Dry January challenge is more than just a test of willpower; it's a journey toward a healthier, more mindful lifestyle. While abstaining from alcohol for a month may initially feel...
It’s no secret that dating can be tough — and it can be even tougher to date if you’re not sober but your partner is. Sometimes, if you have no...
The thought of getting sobriety can seem overwhelming, but here are 7 great benefits you’ll be able to enjoy in recovery. If you are thinking about getting sober and seeking...
Learn how a sober summer can be a productive time to experience new things and kickstart a new life free from drugs and alcohol. Teen addiction can be challenging to overcome,...
Incorporate these things into your daily practice and you’ll be on your way to avoiding relapse and living a successful life in sobriety. Getting through addiction treatment may be one of...
Living in sobriety is anything but boring. Whether you're newly sober or sober curious, here are just some of the reasons to love being sober. The idea of sobriety can...
Dry January has changed people's lives worldwide with its many health benefits. Understanding its significance and benefits can help guide participants through the month and beyond. What Is Dry January?...
Recovering from addiction means learning to cope with triggers to avoid relapse. Everyone experiences triggers after entering recovery, but veterans face unique challenges based on their time in the service....