Many teens who struggle with addiction are not properly nourished, which amplifies the toll that substance abuse takes on their developing bodies. Not only does malnutrition damage growing adolescents’ bodies,...


An essential part of the detox process is feeding your body to replace lost nutrients. Here’s how a healthy diet supports detox from drugs or alcohol. https://youtu.be/N0d9s-Zf3q4 Before learning how to...


When detoxing, hydration is key, but certain food groups also have benefits when it comes to helping with the discomfort of withdrawal symptoms and detoxification. Withdrawal symptoms from alcohol are...


If you have a friend, family member or loved one you suspect is doing drugs, it can be incredibly upsetting. There are ways you can help someone if they have an addiction...