Compassion Fatigue and Self-Care
Self-care can help prevent compassion fatigue and burnout in medical professionals. Learn how self-care techniques can help improve well-being.
The Role of Micronutrients in Optimal Brain Health
Nutrition plays a surprisingly large role in mental health, and a variety of conditions can be treated effectively through holistic supplementation.
Stronger Together
This presentation will provide you with the tangible tools to provide to your clients so that they don’t make definitive, emotion-driven decisions about their relationships in the midst of prolonged uncertainty and crisis.
Causes of Despair and Knowing You’re Not Alone
Opera del Sol Founder Nicole Dupré discusses how music and other creative media can play a helpful and healing role throughout the addiction recovery journey.
A Deeper Understanding of BPD
When treating clients with borderline personality disorder, it’s important for clinicians to see through the stigma and use a more mindful, therapeutic approach.
Where You Look Affects How You Feel: Brainspotting and the Healing Process
Learn how brainspotting works and why it’s such a valuable tool to help with addiction and other life challenges.
CBT Strategies to Get Moving When You’re Feeling Depressed
Cognitive behavior therapy, or CBT, emphasizes the need to change certain behaviors. Specific behaviors can increase or decrease your depression symptoms.
