What Mental Disorder Do I Have?

Mental health challenges can be difficult to navigate, as there are often symptoms that overlap between varying conditions. If you are just starting out on your journey to learn more about your emotional health, it may help to take a general mental health quiz. This simple quiz can help you identify and narrow down your symptoms to get an idea of what might be going on. Personality disorders, a type of mental health condition, involve a cluster of symptoms that can make interpersonal relationships difficult to navigate. A personality disorder quiz can help you determine whether your symptoms may indicate a personality disorder. Finding out more about your specific symptoms and needs can help you to find treatment that effectively addresses your emotional health.

What Are Personality Disorders?

Personality disorders are characterized as an ongoing, persistent pattern of thoughts and behaviors that differs significantly from someone’s culture. A personality disorder can cause a person emotional distress and impact their view of themselves and others. It can also cause difficulty with impulse control. The onset of most personality disorders occurs in adolescence or early adulthood. About 9% of the population is affected by a personality disorder. The most prevalent disorder is obsessive-compulsive personality disorder (OCPD), which affects 8% of the population. Research has shown that anywhere from 34.8% to 73% of people who seek treatment for addiction have a co-occurring personality disorder. Further, people who live with a personality disorder have a higher chance of suicidal ideations and attempts. Around 75% of people with personality disorders make a suicide attempt, and 10% commit suicide. Living with an untreated personality disorder can be uncomfortable; often, it significantly impacts a person’s life and their relationships with others. If you find yourself wondering if you have a personality disorder, it may be worthwhile to consider taking an online personality disorder assessment. The results can give you an idea of what you may be dealing with before you talk to a mental health provider to determine an official diagnosis.

What causes personality disorders?

Personality disorders can be caused by a variety of factors, including genetics, childhood trauma and abuse.

Can personality disorders be treated?

Yes, and the best form of treatment is usually talk therapy. Helpful talk therapy approaches include cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic therapy, group work and transference-focused therapy.

What are some signs and symptoms of a personality disorder?

Symptoms of personality disorder vary, but they typically include challenges with identity, feelings of emptiness, interpersonal challenges, difficulty with impulse control and fear of abandonment.

Are there different types of personality disorders?

There are ten different types of personality disorders, and each one is distinct with certain diagnosis criteria.

What should I do if I believe that I or someone that I know has a personality disorder?

If you believe you or someone you know may have a personality disorder, it can help to speak with a mental health provider or doctor about your concern.

How do I explain having a personality disorder to loved ones, friends and others?

Having a personality disorder is nothing to be ashamed of, but it is your personal information and should be shared at your discretion. If you decide to talk to loved ones about your disorder, you can share some basic facts about the condition, including some of the symptoms that impact your life most.