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Do I Have an Impulse Control Disorder?

This self-assessment can help you better understand the types of impulse control disorders and the likelihood that you have one.

The term impulse control disorder is an umbrella term used to describe different types of mental health conditions, including disruptive, impulse-control, and conduct disorders, according to the Diagnostic and Statistical Manual of Mental Disorders, 5th edition (DSM-5). Common impulse-control disorders include:

Although each type of disorder has unique causes and symptoms, all impulse-control disorders involve problems with emotional and behavioral self-control.

Impulse-Control Disorder Self-Assessment Quiz

This confidential quiz can help you recognize problematic behaviors and understand the likelihood of you having an impulse-control disorder. However, this quiz is not an official, clinical diagnosis; only a medical professional can diagnose you with an impulse-control disorder. Discuss the results of this assessment with a physician or mental health professional to determine whether you need impulse-control disorder treatment.

This assessment will ask your age and sex, along with “yes” or “no” questions about your thoughts and behaviors in the past six months


Your assessment results will appear on the next page. Please enter your information to proceed to your results.



Next Steps

  • Make an appointment with a mental health professional to receive a formal diagnosis. Even if you do not currently have a mental health condition, meeting with a licensed mental health professional can help you mitigate your symptoms and prevent other physical and psychological complications. Your mental health deserves professional care.
  • Educate yourself about Impulse Control Disorder. The more you understand the condition, the better equipped you’ll be to recognize symptoms in yourself or a loved one.
  • Monitor your symptoms closely. Be mindful of adverse changes in your thoughts, feelings and physical health. If you become concerned, ask your doctor or a licensed mental health professional for a mental health evaluation.
  • Research treatment options. Medication plans, holistic remedies or talk therapy may be useful depending on your specific needs. Mental health care may seem out of reach, but it’s an investment that can improve your life exponentially in the long-term. Many insurance plans provide coverage for mental health care.

Instant Mental Health Support

Crisis counselors on these lines can offer you free, confidential support at any time.

  • National Suicide Helpline: Call 1-800-273-8255
  • Crisis Text Line: Text “HOME” to 741741

Remember: Drug and Alcohol Abuse Aren’t Healthy Coping Mechanisms

With a doctor’s guidance, some medications may ease your symptoms. However, self-medicating with drugs or alcohol may only worsen your mental health and increase your risk of developing an addiction.

If you’re concerned about your current drug or alcohol use, you can take an addiction self-assessment or speak with a representative by calling The Recovery Village at 352.771.2700Both options are free and confidential and can help you assess your symptoms effectively.

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