If you’ve asked yourself, “Am I bipolar?” then this page and our bipolar quiz can help you understand your symptoms as they relate to the different types of bipolar disorders, and evaluate your likelihood of having a bipolar disorder.

According to the Diagnostic and Statistical Manual of Mental Disorders, 5th edition (DSM-5), people who have a type of bipolar disorder experience frequent, alternating periods of high or elevated moods (manic episodes) and low, depressed moods (major depressive episodes).

Bipolar Disorder Self-Assessment Quiz

This anonymous and confidential bipolar depression quiz can help you evaluate your symptoms and understand whether they are indicative of a bipolar disorder. Upon submitting the quiz and entering a valid email address, you can see your results and recommended next steps.

This quiz is not an official, clinical diagnosis. Only a medical professional can diagnose you with a bipolar disorder. Discuss your results with a mental health professional to determine whether you need bipolar disorder treatment.

Please answer “yes” or “no” for each question.