Do you often have difficulty sleeping and struggle with a sleep disorder and addiction? Learn about 10 common sleep disorder myths and how to treat these conditions. Many Americans are...



Alcohol-free drinks and mocktails may increase the risk of relapse during recovery. Addiction recovery requires a thorough examination of a person’s social life and previous habits. An important part of the...



Relapse is a common stumbling block during the recovery process and does not mean that you should give up on becoming sober. Article at a Glance: Alcohol relapse occurs in...


Study shows alcohol impacts men and women differently. When we think of problem or binge drinking, the face is likely male. Males are generally categorized as more likely to engage...


Featured Episode Amy Morin Talks Mental Strength In this episode, Amy Morin talks to us about mental strength, what it is (and isn’t), tips to build it and how leaders...


The benefits of spirituality in addiction recovery are many. Each person's expression of spirituality is unique and personal to their life experiences. Addiction recovery is a time of change and...



Addiction recovery doesn’t have to include religious elements to be effective. However, spiritual practices can be beneficial to many people in recovery. Addiction recovery is a vulnerable time in any person’s...