For people with substance use disorders or other mental health conditions, expressive arts therapy is a helpful treatment to reduce symptoms. Healing through the arts is not a new idea,...
Aversion therapy is an older behavioral modification technique based on classical conditioning. Learn about how it is used and its effectiveness. There are many forms of behavioral therapy that a...
Cognitive processing therapy (CPT) addresses self-defeating thoughts and beliefs about trauma. Learn more about the process and goals of CPT. Traumatic experiences are common, and most people will experience or...
CRT can help fix underlying issues with thoughts and behaviors, making addiction treatments more effective. Thoughts, experiences and perceptions help determine what you know. The process of gaining this knowledge...
Experiential therapy can help people process feelings through activities like art or being in the wilderness. Learn how experiential therapy can help improve mental health. When most people think of...
The various types of exposure therapy can help people manage social phobias as well as post-traumatic stress disorder. Some people regularly experience the unrelenting grip of a specific fear. These...
Learn about the history, benefits and types of holistic and alternative therapies as well as how they’re used. Holistic therapy and alternative therapy have become increasingly popular in mainstream medicine...
Intensive therapy for addiction and mental health conditions helps you make sense of your motivations and behavioral patterns. The delivery of intensive therapy requires capable, trained therapists who can frequently...
By addressing dysfunctional thought patterns through mindfulness-based therapy, people can help ensure successful recovery from addiction or mental health disorders. Interest in the concept of mindfulness has skyrocketed in the...
While there are many benefits to using music therapy for physical and mental well-being, it also can be a useful tool in addiction treatment. Have you ever felt a rush...