Having a dual-diagnosis such as depression and substance abuse can feel challenging, but with care, it’s entirely manageable. I believe depression led to my substance use disorder. It was only when...


These 8 simple tips can help shift your life away from depression and negative thoughts and toward a life of self-care and happiness. Living with depression is tough. No one ever wants...


Psychotic depression is a specific subtype of major depression that includes primary features of depression and psychotic symptoms like delusions and hallucinations. One of the most severe mood disorders, psychotic...


There are a number of proven self-help strategies for depression, such as exercising, getting enough sleep, creating social connections and spending time outside. Depression is a mental health condition that involves...


One of the greatest problems with mental illness is that people suffer in silence, sometimes because of shame, and sometimes because of a lack of awareness about their condition. May...


Treatment-resistant depression is surprisingly common. By understanding the reasons for treatment resistance and ways to overcome it, effective therapies can be explored. Depression is a common mental health disorder that has a...



Emotional support animals (ESAs) can improve depression by reducing stress and increasing social support. Learn the benefits and process of registering an ESA. Having animals in our day-to-day life has...


Recent studies suggest a direct link between social media use and mental health conditions such as depression and anxiety. Social media is a familiar part of modern life. Some examples...