Managing anxiety at work is no easy task, especially when you’re in high-stress situations and trying to hide it from those around you. These tips can help. I’ve had generalized anxiety...


Anxiety attacks can feel debilitating. Learn more about symptoms of anxiety attacks and how to avoid them. Anxiety can be normal in certain situations, such as during a difficult exam, when...


Anxiety is common in childhood, but excessive worry or panic can signal an anxiety disorder. Learn the signs, symptoms, and treatments for anxiety in children. Childhood can be an anxious...


Learn about the risk associated with taking anxiety medications while pregnant, including birth defects and minor respiratory problems after delivery. Article at a Glance: Anxiety is common during pregnancy, yet...


Anxiety is a common mental disorder, but symptoms and treatment options are often misunderstood. Learn the myths and facts of anxiety disorders. Anxiety is the most common mental disorder, but it...


Anxiety disorders are prevalent, and they can be diagnosed with the assistance of a variety of questionnaires. Learn more about anxiety disorders here. Anxiety disorders are the most prevalent of all mental...


Anxiety is a common and challenging condition. Learn how to identify triggers and develop coping strategies for successfully managing anxiety and avoiding panic attacks. Anxiety disorders are the most common...


How are anxiety and depression different? How are the two mental conditions the same? Understand how to tell them apart, and why many people associate the two together. Anxiety and...


Learn about the surprising differences between anxiety attacks and panic attacks. Many people who have an anxiety disorder or know someone who does will often wonder about the difference between anxiety vs. panic...


When you’re having an anxiety attack can feel like an emergency. Here are 9 tips to reduce the severity and duration of anxiety attacks. The mind has a powerful influence...