In addition to medication and therapy, people who have anxiety can adjust their diet to improve their mental, physical and overall health. For people who live with mild to severe anxiety, it...


Anxiety disorders have distinct patterns as seen through brain scans. Learn what the anxious brain looks like and how brain scans may change treatment in the future. Anxiety disorders are present...


Anxiety is a healthy human emotion, but the experience can be uncomfortable. Anxiety is felt and expressed through both psychological and physical sensations. Anxiety is a healthy human emotion, and...


Anxiety attacks can prevent people from forming lasting relationships, achieving success at work or having a healthy home life. Learn some ways to reduce anxiety attacks to achieve a healthier...


Anxiety symptoms can interfere with work, school and relationships. Learn what it is like to live with anxiety along with management tips. Although everyone experiences anxiety at some point, persistent...


Anxiety attacks are overwhelming and frightening. Learn what an anxiety attack feels like and what to do in the event that one occurs. Although an anxiety attack is not a...



Could you be part of the one-fifth of adults who experienced an anxiety disorder in the past year? Statistics reveal which demographics may be more widely impacted by these mental...


Is anxiety classified as a disease or a medical condition? Find out what the DSM-5 says about anxiety disorders. No, anxiety is not a disease, per the Diagnostic and Statistical Manual...


If you are pregnant and also have an anxiety disorder, here’s how the mental condition can affect your unborn child. Yes, anxiety disorders can affect your pregnancy. Stress, which is a primary symptom...