A relapse doesn’t occur all at once. There are usually 3 stages in the relapse process, and identifying them can help you avoid a full-blow return to drinking. There are...
Post-traumatic stress disorder is a heightened, prolonged stress response that develops into a chronic mental health condition. Some of the most important advancements in the diagnosis and treatment of mental...
Eye movement desensitization and reprocessing therapy (EMDR) is an effective treatment for trauma. It’s used today for other mental health disorders, including addiction. Eye movement desensitization and reprocessing (EMDR) therapy...
While the addicted is the only person who can stop their own substance use, loved ones can still take steps to bring light to a drinking or drug problem. If...
Addiction often affects everyone in a person’s life. Learn how to reach out to an addicted loved one, as well as strategies for maintaining your own wellbeing. https://youtu.be/2IlaZd0HQt8 Friends and...
When veterans return to civilian life, they may experience lasting effects from their time in deployment. Some veterans may be at risk of substance use disorders or addictions. If a...
Article at a Glance: Drinking in moderation may not pose any health risks, but “gray area drinking,” which may be deemed socially acceptable, can be risky. Gray area drinking extends...
If you regularly take Xanax and abruptly stop, you’ll likely experience uncomfortable withdrawal symptoms. Fortunately, a Xanax taper can help you avoid this risk. Article at a Glance: There are...
Tapering off Suboxone after using it for opioid addiction treatment can be uncomfortable and lengthy, but it is recommended over quitting cold turkey. Before diving headfirst into learning how to...
Ativan taper works to minimize and even avoid the undesirable effects of withdrawal. Some people may decide to attempt an at-home taper. Moving forward can be difficult once an individual...