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Why It’s Okay to Talk About Mental Illness

Megan LawrenceMental Health

If you spend part of your day around people in an office, at school, at a coffee shop, or any other public place, you’ve probably met someone who struggles with mental illness.
December 27th 2017
Megan Lawrence
Mental Health

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Staying Sane During the Holidays With Self-Care

Olivia PennelleMental Health, Sober Living

Recently, I asked a friend how she was going to stay sane during the holidays. She thought I was joking...
December 25th 2017
Olivia Pennelle
Mental Health, Sober Living

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How to Enforce Boundaries in Triggering Holiday Situations

Olivia PennelleMental Health

The holidays can be an especially triggering time, causing us undue stress and draining our energy. We’re supposed to be relishing time with family and ... Read more
December 24th 2017
Olivia Pennelle
Mental Health

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Holiday Tips: Establish Boundaries to Protect Your Mental Health

The Recovery VillageMental Health

Establishing boundaries is a difficult action for many people to do. Figuring out what bothers you is one thing but to assert yourself and ensure ... Read more
December 19th 2017
The Recovery Village
Mental Health