The Real Talk Blog

The COVID-19 lockdowns have confined many to their homes. Learn more about the resulting increase in domestic abuse and the signs to look for to prevent it.

The COVID-19 lockdowns have confined many to their homes. Learn more about the resulting increase in domestic abuse and the signs to look for to prevent it.

Date rape drugs are fast-acting and dangerous. Learn more about what you can do to protect yourself and your loved ones.

In this Humans of Wellness interview, Frank Cilurso of Principles Recovery Center shares his story of growing up with a parent who struggled with addiction.

Learn how Cairo Eubanks is using her role as a Real Talk Brand Ambassador to raise awareness about addiction and create helpful new recovery resources.

Advertisements, entertainment and media seem to glorify alcohol consumption, but the true effects of drinking are not as fun as commercials try to make them seem.

We all face peer pressure, but it doesn’t mean we have to let it rule our lives. Learn a few helpful ways you can stand up and speak out against…

It may not always be easy, but there are some simple ways that athletes can balance working, training and competing while making a positive impact in the community.

Driving drunk is never okay, but there are many ways to avoid it and stay safe. Learn more about some simple and affordable options you can use.

Graduating high school and going to college can be exciting but stressful. If you feel like you’re struggling, these tips can help you find success as a student.

Find out how COVID-19 has impacted rates of cyberbullying and what you can do to identify if your child is being impacted.

Greek college life can involve dangerous hazing events for many. One tragedy at FSU spurred sweeping changes in Greek life alcohol and hazing policies.

Media portrayals of college parties usually involve lots of alcohol, but these movies and TV shows often fail to show the dangerous risks of binge drinking.

Addiction does not discriminate, but there are some effects of substance use and addiction that are unique to women. Learn about the factors that play into addiction.

Life can be overwhelming, which is why it’s important to know how to relieve stress in healthy ways. These five tips can help you de-stress and improve your well-being.

Is it true that substances like nicotine, alcohol and marijuana are gateway drugs? Learn about the various studies and research that indicate the theories may be true.

Creative people have a higher likelihood of developing symptoms of mental health disorders. Learn how to stay mentally, physically and socially healthy as a creative.

For Marsha, using drugs as a teen led to addiction and a cycle of recoveries and relapses. Learn about the challenges she and many others face due to teen substance…

Research shows sexual assault has a tendency to co-occur with alcohol abuse. Learn more about the factors behind sexual assault’s relationship with alcohol use.

A mixture of newfound freedom, rebellion and media influence causes many college students to binge drink in college. Unfortunately, this can lead to a variety of damaging consequences.

High school and college students are facing more pressure than ever, which can lead to substance use and mental health issues. Learn ways you can avoid the mounting stress.

Genetics can play a large role in the development of addiction. Learn the importance of family history of substance use and understand the increased risks you may have.

Many college students use drugs or alcohol for a variety of reasons. Learn why stress, peer pressure and other factors can drive students to substance use.

Find five tips from Miss University of Florida 2020 on how to navigate the college experience in a healthy way