Internet addiction is an increasingly common problem in America. People who face internet addiction usually feel a strong need to be active online and have difficulty stopping this behavior. Internet addiction can be problematic for a person and their loved ones.

People who face internet addiction may misuse drugs or alcohol to cope, but drug abuse isn’t a healthy coping mechanism. Professional treatment options may be helpful for people who struggle with internet addiction.

Assessing Your Risk of Internet Addiction

Worried that you might be addicted to spending time online? As a first step, you can take a short, confidential self-assessment to see if your symptoms match those of internet addiction. However, a quiz is not an official diagnosis of internet addiction. Only a medical professional can diagnose addiction. Once you’re finished with a quiz, you can discuss your results with a doctor or therapist to know whether you need treatment.