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Dr. Anna Pickering, PHD

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Dr. Anna Pickering has a PhD in Cell and Molecular Biology. Anna works as a medical writer. She grew up in Oregon, where she developed a love for science, nature, and writing.

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Rational emotive behavior therapy (REBT) is a form of psychotherapy where counselors teach patients to identify and change beliefs that cause negative emotions.
Medical detox and medication-assisted treatment are recovery strategies for drug and alcohol abuse. Several medicines are used for addiction and withdrawal treatment.
Middle school is a time for exploration and experimentation for some children. When children and young teens use drugs or alcohol, there are many negative effects on their mental and physical health.
Drug and alcohol use among teenagers is surprisingly high. The latest facts and statistics on high school substance abuse show some interesting trends.
There are many substance abuse rehab options available for teenagers. Each has different features to consider when choosing the best one for your teen.
Underage possession of alcohol or marijuana can result in a Minor in Possession (MIP) charge, which is a criminal offense. Learn about the consequences of a MIP.
Psychiatrists are medical doctors who diagnose and treat mental health disorders. They may prescribe medications and perform psychotherapy.
Ruminative thinking, repetitively analyzing your worries without taking action to address them, can be distressing. These 12 steps can help you stop.
Several treatments are available for REM sleep behavior disorder, ranging from medications to natural products to lifestyle changes.
Many myths and stigmas exist about mood disorders such as anxiety, depression and bipolar disorder. Learning the facts can help people get proper treatment.