Everyone experiences stress from time to time. However, excessive stress or a stress disorder can harm a person’s physical and mental health. It is common for people with high levels of stress to abuse drugs or alcohol to cope. If you feel overwhelmed by stress, you are not alone. Treatment is available and a quiz can be the first step to identifying if you need help.

Assessing Your Risk of Stress

Do you think that you or someone you know has excessive stress? You can take a self-assessment to begin to get some answers. A quiz is not an official diagnosis as only a medical professional can diagnose stress disorders. An assessment may help you evaluate your symptoms and determine if you should seek treatment.