Separation anxiety is a type of anxiety disorder involving feelings of excessive anxiety when an individual is away from home or their loved ones. Children most commonly experience it, however, adults can also experience separation anxiety. Separation anxiety is not only difficult for the individual experiencing feelings of fear, anxiety and panic, but it can also affect their family.

Assessing Your Risk of Separation Anxiety

If you think that you could be living with separation anxiety disorder, you can take a separation anxiety self-assessment to get some answers. A quiz should not be considered an official diagnosis as only a medical professional can accurately diagnose anxiety disorders. An assessment may help you evaluate common symptoms so you can seek treatment if necessary.