Most people grieve after certain events, such as the loss of a loved one. This usually causes symptoms of depression and anxiety for months afterward. Grief statistics show just how...
Learn about the relationship between grief and addiction, including how substance use affects grief, how grief can lead to addiction and how to treat co-occurring grief and substance use disorders....
What’s the difference between normal and complicated grief? Read on to see how to treat complicated grief and see additional resources, including grief support groups and self-help techniques. Grief is the...
Learn what to say and how to comfort someone who lost a loved one, including 15 actionable ways to support a grieving friend or family member. Grief can feel incredibly...
Grief and mourning are natural parts of healing after the loss of a loved one or friend. While grief and mourning relate to each other, they can each have a...
Struggling with grief? Read ten tips for managing grief and getting through the difficult moments. Losing a loved one can be one of the most difficult experiences people face in...
When you are in recovery and must face the loss of a loved one, it is not uncommon to immediately feel triggered to relapse. The pain and sadness that come...
Here are some ways to prepare for dates of significance related to a loved one’s unexpected death. I vividly remember everything about June 11, 2018. An early morning flight and...
There’s no wrong way to grieve, but for people with anxiety, sometimes it can feel like they're not handling things the right way. Everyone told me that there’s no wrong...
The length of the grieving process after a loss will vary greatly between individuals. When someone is not making progress in resolving their grief, it may be time for them...