Marriage Counseling and Family Therapy in Everett, Washington

Marriage and family therapy is often a vital part of the recovery process for someone struggling with substance use disorder in Everett. Therapy and counseling can help each member of the family understand how their behavior impacts the family as a whole, as well as each individual. This may involve couple’s therapy, family therapy, or a combination of both.

Therapy has successfully helped treat eating disorders, parent/child conflict, childhood behavioral problems, and issues related to the care of the elderly. Therapists can also help with mental health issues, such as anxiety, depression, and schizophrenia.

Therapists will often focus the first few sessions on getting to know the individuals and understanding the issues the couple or family are facing. This will involve listening to each person to better understand what may be at the root of the problems the family is facing.

This orientation goes both ways, as it provides the family members with the opportunity to learn more about the therapy process and what to expect from it. The family will also learn about the role confidentiality plays in the process, as well as what rules each person must observe during therapy.

Marriage Counseling in Everett, Washington

Studies show that marriage and family therapy is successful in treating a wide range of issues, including mental and emotional disorders. Many individuals go on to have happier family and work relationships, better health, more fulfilling social lives, and greater community participation.

Counseling can be helpful for couples across the entire range of the marital spectrum, from those looking to improve intimacy to couples whose relationship is at the breaking point.

Everett Marriage Therapy

One of the primary goals of marriage therapy is to help teach both partners the skills they need to deal with issues head-on in productive, healthy ways. Like virtually any therapy, success or failure will depend to a large extent on the commitment of both partners.

Many are initially surprised at how much they learn about listening and communicating more effectively. One way a therapist achieves this is by remaining neutral during any conflicts that arise in the therapy process. Ultimately, the therapist’s goal will be to help the couple focus on fixing the problems, not assigning the blame.

The therapist may also engage in individual sessions to help each party work on specific issues. Marriage counseling in the Everett area can be found in a variety of settings such as private practice, university counseling centers, and group practices, ensuring couples can find an environment suited to them.

Finding Marriage Counseling Near Me

It is important to find a therapist who is a good fit. This means finding one that is not only qualified but one whose personality meshes well with both partners. It is important to choose a marriage counselor who:

  • Is properly trained to offer marriage counseling
  • Has the necessary experience to deal with the couple’s specific issues
  • Helps the couple to develop a therapy plan
  • Shows compassion and understanding to both partners
  • Remains neutral in any conflicts or disagreement
  • Does not allow one partner to speak for or interrupt the other
  • Maintains control of each session
  • Is easily accessible
  • Encourages the couple to express if they are comfortable with the services offered
  • Is financially feasible for the couple

For couples whose schedule demands it, or who prefer it, there are also therapists who specialize in online video sessions.

Family Therapy Everett, WA

For better or worse, human beings learn their worldview and behavior from their families. Nowhere is this truer than in the realm of interpersonal relationships. Individuals who were raised in a healthy, warm, loving and well-balanced family will often have healthy, warm, loving, and well-balanced relationships in adulthood. In contrast, those who grew up in dysfunctional households will often struggle with, and perpetuate, dysfunctional relationships in adulthood.

Family counseling can help individuals learn new, productive ways of interacting with family members, whatever family background from which they may hail.

Everett Family Counseling

Just as standard therapy’s goal is to improve the health and well-being of the individual, family counseling’s main goal is to improve the health and well-being of the entire family unit. This may be needed during a difficult period, a tragic loss, substance abuse issues, a mental health crisis, or behavioral problems.

To assist in that endeavor, the therapist’s goal is to help the family understand the issues, communicate effectively, and work together to solve the problems, all with the goal of a healthy, happy family life.

Finding Family Counseling Near Me

Some things to consider when choosing a family therapist are:

  • Insurance Coverage. Finding a therapist that is covered by a family’s insurance can be a big part of the decision-making process.
  • Doctor’s Recommendations.  A family doctor may have important insight into the family’s health history that can help him or her make a recommendation. A family doctor may also be aware of a local therapist who has a good track record helping other families with similar issues.
  • Online Referrals. There are a number of online resources and search engines that may help individuals find a therapist.
  • Personal Recommendations. Never underestimate the value of a personal recommendation from someone you know and whose opinion you trust. If they have used a therapist’s services, ask them about their experience.

Turning to marriage and family counseling for help in dealing with marital and family issues is a big step in the right direction. It is a necessary step when the family’s own resources for solving their problems prove insufficient, or when their problems seem insurmountable. Giving counseling a chance is not admitting defeat; it is an important step toward helping a family heal. Take that step today. Reach out to The Recovery Village to discover therapists and counselors in the Everett area.