Marriage Counseling and Family Therapy in Pinellas Park, Florida
Marriage and family therapy often plays a crucial role in helping individuals recover from substance abuse disorder. Counseling helps the individual and the other family members to understand relationship dynamics and how each person’s behavior can affect the family unit. Therapy may involve a combination of couple’s therapy, family therapy, or both, depending on the circumstances.
Marriage and family counseling in Pinellas Park, Florida can help address a wide range of physical and psychological issues, including parent and child conflict, sexual dysfunction, eating disorders, weight issues, childhood behavioral issues, issues pertaining to the care of the elderly, as well as substance abuse issues in Pinellas Park. Therapists may also help with mental health issues such as depression, schizophrenia, and anxiety.
Rather than charging in and immediately trying to address issues, therapists will often use the first session—or maybe even the first couple of sessions—to gather information and try to understand the full scope of what the couple or family is dealing with. This includes listening to each person involved in therapy and trying to ascertain what may have led to the problems or issues the family is currently facing.
This share of information goes both ways, as the family members learn about the therapist, their competency and the role they play. The family will also learn what rules need to be observed during sessions, the role of confidentiality and what information the therapist will or will not share among family members.
Marriage Counseling in Pinellas Park, Florida
Studies have shown that marriage and family therapy can successfully treat a variety of issues, including mental and emotional disorders. Many clients experience richer family and work relationships, as well as improved health, social lives, and community participation.
Marriage counseling can assist the entire gamut of couples, whether they are looking to improve intimacy or are at the point where they are considering separation. Regardless of the situation, one of the keys to successful counseling is for each party to understand that, while the relationship may be the primary focus, each one needs to pay attention to self-awareness and self-improvement.
Pinellas Park Marriage Therapy
One of the key goals of marriage therapy is to help equip both partners with the knowledge and skills they need to be able to deal with problems head-on, in healthy, productive ways. As with any therapeutic process, success will depend largely on the level of commitment of both parties. To that end, the therapist can help the couple to set goals and devise a plan, ensuring each one knows exactly what to expect going into the process.
In many cases, therapy helps partners learn to listen to one another and communicate more effectively. One thing that helps this is a therapist that remains neutral, not taking sides in any conflicts that commonly arise in the course of therapy. Instead, a skilled therapist will help each party continue working to fix the issues—not assign the blame.
If necessary or requested, the marriage therapist may also engage in individual sessions, helping each party to work on things specific to him or her. While marriage counseling is often held on a weekly basis, a therapist will usually work to accommodate the couple’s unique circumstances, goals, and whether they are also pursuing individual counseling.
Marriage counseling in the Pinellas Park area can be found in a variety of settings—such as private practice, university counseling centers, and group practices—ensuring couples can find an environment suited to them.
Finding Marriage Counseling Near Me
A critical step to successful marriage counseling is finding a therapist that is a good fit. This means finding one that is not only qualified but one whose personality meshes well with both partners. It is important to choose a marriage counselor who:
- Is properly trained to offer marriage counseling
- Has the necessary experience to deal with the couple’s specific issues
- Helps the couple to develop a therapy plan
- Shows compassion and understanding to both partners
- Remains neutral in any conflicts or disagreement
- Does not allow one partner to speak for or interrupt the other
- Maintains control of each session
- Is easily accessible
- Encourages the couple to express if they are comfortable with the services offered
- Is financially feasible for the couple
For couples whose schedule demands it, or who prefer it, there are also therapists who specialize in online video sessions.
Family Therapy Pinellas Park, FL
For better or worse, the majority of human beings learn their behaviors and views from their families.
Nowhere can familial upbringing have such a profound impact as on interpersonal relationships. If an individual grew up in a healthy, warm, loving, and well-balanced family, chances are they will have healthy, warm, loving, and well-balanced relationships in adulthood. Conversely, the same is true for those who grew up in dysfunctional households; chances are, they will struggle with dysfunctional relationships in adulthood.
Family counseling can help individuals learn new, productive ways of interacting with family members, whatever family background they may have.
Pinellas Park Family Counseling
As with any therapy, family counseling is designed to help improve the overall health and well-being of the subject, in this case, an entire family rather than just a single individual. This may be needed during a difficult period, a tragic loss, substance abuse issues, a mental health crisis, or behavioral problems.
Whatever the cause of the problems a family may be experiencing, the therapist’s goal is to help the family understand the issues, communicate effectively and work together to solve the problems, all with the goal of a healthy, happy family life.
Finding Family Counseling Near Me
Some things to consider when choosing a family therapist are:
- Insurance Coverage. Finding a therapist that is covered by a couple’s insurance can be a big part of the decision-making process.
- Doctor’s Recommendations. A family doctor may have important insight into the family’s health history that can help him or her make a recommendation. A family doctor may also be aware of a local therapist who has a good track record helping other families with similar issues.
- Online Referrals. There are a number of online resources and search engines that may help individuals find a therapist.
- Personal Recommendations. Never underestimate the value of a personal recommendation from someone you know and whose opinion you trust. If they have used a therapist’s services, ask them about their experience.
Turning to marriage and family counseling for help in dealing with marital and family issues is a big step in the right direction. It is a necessary step when the family’s own resources for solving their problems prove insufficient, or when their problems seem insurmountable. Giving counseling a chance is not admitting defeat; it is an important step toward helping a family heal. Take that step today. Reach out to The Recovery Village to learn about available resources in your area.