Marriage Counseling and Family Therapy in Lakeland, Florida
For those struggling with substance use disorder in Lakeland, Florida, marriage and family therapy can be a vital step in the recovery process. Marriage counseling and family therapy address the behavior of family members and the way these behaviors impact their relationships with one another, as well as the family entity as a whole. It may involve couple’s therapy, family therapy or a combination of both.
Eating disorders, parent/child conflict, childhood behavioral problems and issues related to the care of the elderly are just a few of the issues counseling can address. Therapists can also help with mental health issues, such as anxiety, depression, and schizophrenia.
During the first few sessions, the Lakeland therapist will often focus on getting to know the individuals and understanding the issues the couple/family are facing. This includes listening to each person and trying to determine what may be at the root of the problems they are facing.
This is a two-way street, as this orientation process gives the family members an opportunity to learn more about the therapy process and how it can help them. The family will also learn what rules they need to observe during therapy sessions, the role of confidentiality and what information the therapist will or will not share among family members.
Marriage Counseling in Lakeland, Florida
Marriage and family therapy has successfully treated a wide range of issues, including mental and emotional disorders. Many individuals go on to have better family and work relationships, improved health, more fulfilling social lives, and greater community participation.
By no means reserved for a single demographic, counseling can help couples across the entire marital spectrum, from those wanting to improve intimacy to those whose relationship is at the breaking point.
Lakeland Marriage Therapy
One of the main goals a therapist will try to achieve is to teach both partners the skills they need to productively address issues head-on. As with any therapy, success will depend largely on the commitment and engagement of each partner.
Many couples are surprised at how much therapy teaches them about listening and communicating more effectively with one another. A therapist helps achieve this by remaining neutral, not taking sides in any conflicts that commonly arise in the course of therapy. Instead, a skilled therapist will help each party continue working to fix the issues—not the blame.
The therapist may also engage in individual sessions to help each party work on specific issues. Marriage counseling in the Lakeland area can be found in a variety of settings—such as private practice, university counseling centers, and group practices—ensuring couples can find an environment suited to them.
Finding Marriage Counseling Near Me
It is important to find a therapist who is a good fit. This means finding one that is not only qualified but one whose personality meshes well with both partners. It is important to choose a marriage counselor who:
- Is properly trained to offer marriage counseling
- Has the necessary experience to deal with the couple’s specific issues
- Helps the couple to develop a therapy plan
- Shows compassion and understanding to both partners
- Remains neutral in any conflicts or disagreement
- Does not allow one partner to speak for or interrupt the other
- Maintains control of each session
- Is easily accessible
- Encourages the couple to express if they are comfortable with the services offered
- Is financially feasible for the couple
For couples whose schedule demands it, or who prefer it, there are also therapists who specialize in online video sessions.
Family Therapy Lakeland, FL
For better or for worse, humans learn their behaviors and worldview from their families, especially in the realm of interpersonal relationships. Individuals who were raised in a healthy, warm, loving, and well-balanced family will often have healthy, warm, loving, and well-balanced relationships in adulthood. Conversely, the same is true for those who grew up in dysfunctional households; chances are, they will struggle with dysfunctional relationships in adulthood.
Family counseling can help individuals learn new, productive ways of interacting with family members, whatever family background from which they may hail.
Lakeland Family Counseling
Family counseling’s main goal is to improve the health and well-being of the entire family unit. This may be needed during a difficult period, a tragic loss, substance abuse issues, a mental health crisis, or behavioral problems.
To assist in that endeavor, the therapist’s goal is to help the family understand the issues, communicate effectively, and work together to solve the problems, all with the goal of a healthy, happy family life.
Finding Family Counseling Near Me
Some things to consider when choosing a family therapist are:
- Insurance Coverage. Finding a therapist that is covered by a couple’s insurance can be a big part of the decision-making process.
- Doctor’s Recommendations. A family doctor may have important insight into the family’s health history that can help him or her make a recommendation. A family doctor may also be aware of a local therapist who has a good track record helping other families with similar issues.
- Online Referrals. There are a number of online resources and search engines that may help individuals find a therapist.
- Personal Recommendations. Never underestimate the value of a personal recommendation from someone you know and whose opinion you trust. If they have used a therapist’s services, ask them about their experience.
Turning to marriage and family counseling for help in dealing with marital and family issues is a big step in the right direction. It is a necessary step when the family’s own resources for solving their problems prove insufficient, or when their problems seem insurmountable. Giving counseling a chance is not admitting defeat; it is an important step toward helping a family heal. Reach out to The Recovery Village today to access therapy and counseling resources in the Lakeland area.