Support Groups for Families of Addicts

When you love an addict, life becomes incredibly hard for you. Addiction is a scary disease that leaves the addict out of control of most of his or her own behavior, and that impacts every area of the person’s family as well. When your loved one is an addict you may start to blame yourself, feel depressed or alone, or you may become an enabler who lies and covers the behavior of the addicted individual.

You may experience blame from the addict, or you may be part of a cycle of physical or emotional abuse. These are all common scenarios, and it’s difficult to know what to do, but one option is to find support groups for families of addicts.

Support groups for families of addicts can be helpful for so many reasons, and they’re one of the best things you can do for yourself if you have an addict in your life.

Support Groups for Families of Addicts
So what are the benefits of support groups for families of addicts?

  • When you find support groups for families of addicts, it can provide you with an outlet to share your feelings and experiences. Often family members of addicts can feel isolated and alone, and when you join a support group, it can help you not just share, but also see there are other families going through a similar situation. Many people find support groups to be cathartic, and one of the best ways to cope with the realities and difficulties of addiction.
  • Support groups for families of addicts are valuable because they can help you have a better understanding of what addiction is. Addiction is a very complex disease that impacts the brain and in turn, influences the behavior and actions as well as the thoughts of the person. When you’re surrounded by other people who have experienced and understand addiction, it can give you valuable information as well.
  • When your family member is an addict and you become an enabler, it can be difficult to stop. A support group can help you reduce or eliminate your enabling behaviors, and avoid the natural tendency to want to help your family member avoid the consequences of their actions.
  • You can find a sense of acceptance when you become part of a support group for families of addicts. It can be difficult to find situations where you don’t feel alone, and when you’re part of a support group, there are shared experiences and a connection that builds because you all understand what one another is going through.
  • Often people with family members who are addicts will experience mental health issues such as depression as a result, and a support group can provide you with emotional support.
  • If you become involved in support groups for families of addicts you may be able to help your loved one as a result. You can learn how to help your loved one increase their own motivation to recover from their addiction, you can work on changing family patterns that can enable the addict or cause problems during their recovery, and you can gain tools to show you how to help your loved one avoid a relapse.
Whether your loved one is an addict who hasn’t gotten treatment, is currently in treatment, or is in recovery, there are many support groups for families of addicts.

One of the most well-known is called Nar-Anon. Nar-Anon Family Groups are a 12-step support group for families of people addicted to drugs. It’s a spiritually guided program that provides family members with the information they need to understand addiction based on the fact it’s a disease. Other key principles of these support groups for families of addicts include the fact that you must accept you can’t cure your loved one’s addiction, and you can learn coping mechanisms.

Al-Anon is a similar group to Nar-Anon, for families of alcoholics, and it’s often a group that includes parents and children of addicts.

Another well-known support group for families of addicts is called Parents of Addicted Loved Ones (PAL). This is a group for parents of people who are addicts, and it’s available in several states.

These are just a few of the many support groups for families of addicts, and you may be able to find others that are national or local. The national groups also often have hundreds of local meetings throughout the country.

If you’re uncomfortable with the idea of traditional support groups for families of addicts, you can also participate in groups. PAL has online support options, as does something called Learn To Cope.

Support Groups for Families of Addicts
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Support Groups for Families of Addicts was last modified: July 19th, 2017 by The Recovery Village