Community Education Series: What is your EQ?

Community Education Series: What is your EQ?

Community Education Series: What is your EQ?

PLEASE REGISTER THROUGH DEMIO: https://bit.ly/June1st2022

Speaker: Ria Dark, M.S., L.S.W., S.A.P., R.Y.T.

Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships. It helps improve communication, management, problem-solving, and relationships within the workplace. It can be learned and improved. People with high EI:

- Make better decisions and solve problems

- Keep cool under pressure

- Resolve conflicts

- Have greater empathy

- Listen, reflect and respond to constructive criticism

Objectives:

1. Learn the ability to cope with daily situations and get along in the world

2. Understand how the emotional brain impacts behaviour

3. Learn about ‘amygdala hijack’ which causes cognitive thinking to stop

4. Learn about four aspects of Emotional Intelligence

5. Practice calm breathing and focused listening

Time: 2PM-3PM EST

No credits will be provided for attending this training. Our Community Education Series is open to the public and anyone interested in learning more about addiction and other mental health topics. Note: These webinars are not accredited by the NBCC and are not eligible for continuing education hours.

For questions about our events, please contact Event Director, Ashley Tate at [email protected] Mailing address is: 750 Orlando Ave Suite 202, Winter Park, FL 32789.

Details
Date:

June 1

Time:

02:00 pm - 03:00 pm

Event Category:

The Recovery Village Events

Click to Register: Registration Page
Organizer

The Recovery Village Events

Website: Event Page