If you are an alcoholic, you may have spent years either hiding how much you drank from others or simply isolating yourself so that you would not have to answer for your actions. A person with a substance use disorder generally knows how to downplay the nature and seriousness of the problem, while blaming others for any missteps.
This is why accountability is one of the cornerstones of a fruitful and successful life in addiction recovery. A new scientific advancement may provide one more way for this to happen.
Abstinence and Accountability in Addiction Treatment
When you go to a drug and alcohol rehab center, they ask that you stop using addictive substances. This is a non-negotiable rule for your benefit and for the safety of others in the program. It is tough to get sober if you are still drinking or using drugs, no matter what the excuse. One of the first things you will learn about is the importance of honesty and accountability in rehab.
More than anything, accountability is a tool for change. When you are willing to accept responsibility for your words and actions, this is one way to build and strengthen relationships and well as stay true to your intentions. By committing to staying clean and sober, you are on the right path, but you will need to remain open and honest to stay there. Fortunately, there are tools available that can help.
New Sensor Could Provide Accountability for Those in Addiction Treatment
Many rehab facilities test their clients for drug and alcohol use, which can be cumbersome and unreliable at times. A group of engineers at the University of California, San Diego have developed a unique solution with an injectable biosensor that will detect alcohol use.
This low-powered sensor is a tiny chip that is injected just beneath the skin and wirelessly powered by a smartwatch or other wearable device. The sensor is coated with an enzyme that will interact with alcohol to generate a detectable byproduct. The benefit of this device is that it can be used for long-term monitoring of alcohol intake and is easily removable if desired.
This particular technology is still under development, with further testing required. The hope is that it will also be available to patients who are recovering from drug abuse, where the chip can detect the presence of certain drugs in the body. In the meantime, anyone recovering from substance abuse can continue to practice accountability as part of their recovery program.
Practicing Accountability as Part of Addiction Recovery
Staying away from drugs and alcohol may not be easy at first, and it is certainly not something that is meant to be done in isolation. When you attend a qualified rehab program, you will learn to use honesty and accountability as a benefit to your recovery. Some of the things that you will want to share with others include:
- The identification of warning signals or triggers for relapse
- Boundaries that help you build and maintain healthy relationships
- Struggles with negative thoughts or emotions
- Commitment to a daily or weekly support system
- Steps to achieving personal goals
When addiction is at its worst, you may feel more alone than ever. Recovery will change this and provide you with tools and the support system you need to live a joyful life free from harmful substances. Contact The Recovery Village now to find out more about our comprehensive addiction treatment programs and take your first steps toward freedom.